Jmh80's Progression From 2001 to Now

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  1. Wow, 70 trays is HUGE.
    Good luck with the 3rd shift. If anything else, you will meet some interesting characters.
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  2. I've inspected taller - 79 trays to be exact. That was a 2-pass tower at like 10' diameter.

    I have a tower under my watch that is 150 trays. It's about the same height as a football field.

    We only have 2 shifts - either days or nights. Shift change is at 5 pm/am.

  3. That's suprising. You guys are losing a ton in OT, 20hrs time & a half per operator. You must have a lot of things automated.
    Athletic Xtreme Rep
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  4. Quote Originally Posted by thesinner View Post
    That's suprising. You guys are losing a ton in OT, 20hrs time & a half per operator. You must have a lot of things automated.
    It's distillation and reactions. All the process control is done via computer. No pneumatic controls (which require more operators to watch).

    We have a lot of the trip systems that are automated. The company has worked hard to shore up operation of the equipment to decrease the amount of operators needed.

    But - yes, we do incur overtime with the folks that are in the union. The best operators are moved into management - where they get comp time (like me).
    So - it's probably not as bad as you would think with OT.

  5. Nice progress jmh80. Just noticed this thread.

  6. Quote Originally Posted by Travis View Post
    Nice progress jmh80. Just noticed this thread.
    You know - I looked today in this section at the number of views and where each thread lined up. This one is like 6th or 7th in this section with almost 10,000. It has way less posts than the ones above it.

    I'm a bit baffled, honestly. 10,000???

  7. Quote Originally Posted by jmh80 View Post
    It's distillation and reactions. All the process control is done via computer. No pneumatic controls (which require more operators to watch).

    We have a lot of the trip systems that are automated. The company has worked hard to shore up operation of the equipment to decrease the amount of operators needed.

    But - yes, we do incur overtime with the folks that are in the union. The best operators are moved into management - where they get comp time (like me).
    So - it's probably not as bad as you would think with OT.
    Yeah, I'm used to the automotive plant I used to work at. Everyone in the plant was union. It sucked. We had to get the Plant Manager's approval for OT. Then again, the auto industry ain't exactly moving as much green in and out the doors like other industries. Blah, I'm hijacking your thread with talk of lean manufacturing.

    Back on track. Keep up the good work.
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line

  8. On a lark I was looking through some of the picture folders I have.

    I noticed I was totally wrong on (A) the '01 date in the title and (B) in my description.

    Those first pics were from 1/9/03!!!


    I think I may try this thread again - maybe a new one or edit the first post. I have enough pics through the last 5 years to have a fairly good progression.
    (Plus I've f'ed this one up for the last 3 years, which is hilarious.)

  9. nice, but what about the string bean armpit hairs?

    i kid

  10. Nice pics holmes!
    Freedom means nothing here.

  11. im just posting to try and hit 20 so i can post links/pics. sorry

  12. Quote Originally Posted by TheeBC View Post
    nice, but what about the string bean armpit hairs?

    i kid
    Hell if I know. Next time I'll braid them for an AM pic.

  13. Quote Originally Posted by SimplyDraven View Post
    im just posting to try and hit 20 so i can post links/pics. sorry
    LOL - whatever. It's all good bro.

  14. Just update the first post with a progression from then to now.

    Hope that consolodates everything in this thread. I have other pics on this board in logs I've done. I just put a sample of my physique today on that first post.

  15. Nice progress man! What is your weight now?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  16. Quote Originally Posted by metroba View Post
    Nice progress man! What is your weight now?
    About 170 or so. Hasn't changed much in the last 2 or 3 years. My composition has changed a LOT.

  17. Back pic from yesterday (8/23/08) a few hrs after a back workout. (Click to see the pic larger)


    Chest from side from early July '08. (Again - click for full size.)


    Chest from front (8/9/08) - before drying off after a shower (requested by ladies of BB.com)

  18. Lookn good bro!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  19. Thanks broski.

    I already gots the libido check in my sig, click the hot chicks link.

  20. Fantastic. Hats off to you. Reps.

  21. Quote Originally Posted by jmh80 View Post
    Thanks broski.

    I already gots the libido check in my sig, click the hot chicks link.
    Holy sh1t bro! Those b1tches were fine as fck!! I have never saved so many pics onto my computer at once before thanks for showing that to me. It made my day!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  22. Hey JMH! nice work dude - your back is looking totally brolic - great work on the shoulders & traps - next hit the chest hard - Props dude! awsome work!

  23. Quote Originally Posted by leanbody View Post
    Hey JMH! nice work dude - your back is looking totally brolic - great work on the shoulders & traps - next hit the chest hard - Props dude! awsome work!
    Thanks brosef. Nice avatar.

  24. J, awesome work you've done. Continue on the great path you're on my friend!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  25. Thanks my brother.
  26. J, your shoulders are ridiculous...


    You are a bad mofo...

  27. Arm/delt picture after a bicep workout today.
    Attached Images Attached Images  

  28. lol, brains and bi's
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line

  29. Quote Originally Posted by jmh80 View Post
    Arm/delt picture after a bicep workout today.
    Nice work, J!

    You know what would make that pic even better.....a pic of albert the gator, haha! Seriously though, nice work brah!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  30. I mainly posted that because I've caught flack on here and BB.com over my prior bicep pic. The angle and lighting appeared to show that I shaved my armpits.

    I'm not that serious of a BB'er....

  31. What do you guys think?
    I've been kinda sorta half-assed been trying to improve my abs since the start of the year. Ran Mitrotropin starting early March - finished maybe a weke or 2 ago.

    This is order:
    11/2/08 (at gym on cell - others are home on my camera)
    2/22/09
    4/1/09 (red) 4/18/09 (black).
    Attached Images Attached Images     

  32. lookin' beast, my friend.
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line

  33. looking really solid man !

  34. Thanks guys!

    I'm still rocking on the lifting. Diet is terrible. This economist job doesn't give me a lot of time during the work day to eat.

    I just do what I can.

  35. Nice pics dude - totally agree - Beast in the making! Great work.

  36. New avatar - from April 1st '09.

  37. Awesome progress man, keep it up!

  38. Well 5 years later - here are back and biceps.





    These are from 2nd week in April. Need to get updated ones. Am using a rotation of topical fat burners. Still love them.
    Will update with before and after's here in a month or so.

    Still amazing where I've come from even since 2005.

  39. Hey man; can't believe you kept this up! LOL - great job bro - looks like u added a lot of thickness and width - and still very lean - nice work! You must have a really small waist - that taper is sick.... good genetics - thank the parental units ;-)

    What topical fat burners do u use? i never seen any that really work.


    BTW just checked out page one again - hahahaha u were one skinny ass dude! keep it up bro..
  

  
 

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