Jmh80's Progression From 2001 to Now

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    nice work!
    i might not have seen you include this...so forgive me if its already stated but how often are u in the gym?

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    I lift chest on tues, back on wed, bi's/delts on fri, legs on Sat, and triceps on Sun.
    Abs are supposed to be 3 times a week, but that doesn't always happen.
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    Quote Originally Posted by jmh80
    I lift chest on tues, back on wed, bi's/delts on fri, legs on Sat, and triceps on Sun.
    Abs are supposed to be 3 times a week, but that doesn't always happen.
    Don't forget training forearms 5-6 times a day.
    •   
       

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  5. :::6'4 240lbs EndoMorph:::
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    Nice work and progress JMH.
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    Nice transformation JMH. Damn you were pretty skinny in '02. You've done a lot of nice work since then, keep it up!
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    Bringin' this back from the dead, eh?

    Thanks guys.

    But - I still got a ways to go.
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    LOL...we want some new pics!:bb2:
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    awesome work man! but I have a question how the hell do you live in the south and stay that white?it's not even really white more like transparent really. I'm from northwest Ohio and I'm darker than you.
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    Dude - cancer seriously runs in my family.
    I wear the UVB repelling sunscreen.
    My Mom had this f*cking golf ball sized lump pulled out of her forearm. Beinign or whatever - but waaaaaaaay too good of a chance at skin cancer - so I don't even get out anymore w/o sunscreen.

    I was always tan when I was younger though. (Who knows - maybe it's too late on the cancer.)


    Cuffs - (Rubs eyes.) Is that really you?!?!?!?
    Damn - I thought you were dead!


    Interesting to see the comparison of stats when I started this thread in '04 - and when I started my current log.

    Me when I created this thread:
    arms - little less than 15"
    chest - 38"
    waist - 32" at the belly button
    legs - 24"
    calves - 16".

    Me when I started the current log:

    Arms - 15.25
    Waist at bb - 29.1
    waist at hips - 29.75
    calves - 15.75
    chest - 39.5
    legs - 22.5"

    So - my legs and calves have gotten smaller (knee started to hurt in late '04 due to flag football), but my arms and chest have gotten bigger and my waist is almost an inch smaller.
    Pretty cool to see - I think.
  11. Elite Member
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    Apparently I started this in April 2005.
    I think those stats may have been from Dec. '04/Jan '05 - but I'm not sure.

    It took all my courage/balls/whatever to post those pics.
    I'm not satisfied with my physique and figured I'd get laughed off the board (and most folks probably did).
    Probably took me 4 or 5 months to make this thread.
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    just messing with ya about the paleness thing man, we only get so many good days here so I can't wait to get out in the sun.I had a 29 inch waist at one time, to bad it was in jr. high.keep up the good work.
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    Bastards i don't think i've ever had a 29 inch waist, lol. Grade 10 i had a 32" and i was pretty lean, probably coulda done 30.5" but doubt i could go lower.
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    Quote Originally Posted by jmh80
    Cuffs - (Rubs eyes.) Is that really you?!?!?!?
    Damn - I thought you were dead!
    Yeah, I get that a lot...lol. Took a break from things, but I'm back.
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    Man I need a 32" waist again
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    nice work jmh thats quite impressive since your old high school days keep it up..

    GO BUCKEYES!!!!
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    Actually - that "before" pic was in college. Junior year.
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    IMPRESSIVE PROGRESS BRO DONT SELL YOUR SELF SHORT!
    now post up some fresh pics!
    whats your current weight?
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    Jay, that's great work bro. That's how 49ers fans do it
  20. Elite Member
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    Camera isn't available anymore (from work).
    I need to get my own - but I'm a cheap azz. Gotta upgrade this POS computer (Viper was supposed to be helping me - but he's so damn old that I'm sure he's forgotten....)

    I was 167 lbs. last weekend. Before this current stack - my waist was 29.5" at belly button (I think I already mentioned that....).


    Thanks IW.
    That's how we do!
    (Uhh - not like that though....this ain't the Castro district )
  21. Registered User
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    Quote Originally Posted by jmh80
    Thanks IW.
    That's how we do!
    (Uhh - not like that though....this ain't the Castro district )
    Hey, let's keep Ubi and Beez's hang-out place out of the boards The only good things in San Francisco are Centerfolds and the "Massage" Parlors
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    JMH Ok I photoshoped your picture for you, I too would want that poster taken out of the picture, don't be embarressed I won't tell everyone it was a poster of my little ponys.

    Good job you are getting huge keep up all the hard work you beast!






    JMH as of 7/23/06

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    Lookin shredded JMH, nice work. About another year or so and you'll be bulked up to a buck and a quarter

    Quote Originally Posted by Pitbull954
    JMH Ok I photoshoped your picture for you, I too would want that poster taken out of the picture, don't be embarressed I won't tell everyone it was a poster of my little ponys.

    Good job you are getting huge keep up all the hard work you beast!

    JMH as of 7/23/06

  24. Elite Member
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    That's good Pit.

    Just for that - I'll put it in all the way next time.
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    ahem... Beelze and I don't kick it in the district. We work our hustle across the Bay. Mill Valley/Sausalito pays more if you know what I'm saying...

    You in SF, IW? I kind of like the restaurants better than the parlors. I'd move there if I could.

    Nice progress from the previous pictures JimmyHo.. you wonderful man you.
  26. On my grind
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    Quote Originally Posted by Ubiquitous
    ahem... Beelze and I don't kick it in the district. We work our hustle across the Bay. Mill Valley/Sausalito pays more if you know what I'm saying...

    You in SF, IW? I kind of like the restaurants better than the parlors. I'd move there if I could.

    Nice progress from the previous pictures JimmyHo.. you wonderful man you.

    Excuttthhheee meh!!! Are you cheating on meh? Ooohhh ggeeetthhuuuzzz no!

    Great job J! Nice progress bro and keep it up my man keep it up! :bruce1: :bb2:
    E-Pharm Rep... PM me with any questions or concerns
  27. Elite Member
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    I thought I deleted this thread - and all the random gayness in it!!!
  28. Elite Member
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    I thought I'd bump this again.

    Some updated pics from within the last month.
    Yes - still Casper white.
    (Again - no longer hormone free - only PH's though.)


    I'll try to get a picture at the gym immediately after a chest workout.
    I think my pecs have gotten much thicker over the past few years - but I'll let you guys comment.

    Thoughts? Do I look better, same, worse?
    Ghey?
    Attached Images Attached Images   
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    crazy difference between your shoulders and waist. Looking good JimmyHo. I don't like your watch though, it screams "chemical engineer". I would rather you have a calculator watch.
  30. Elite Member
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    Quote Originally Posted by Ubiquitous View Post
    crazy difference between your shoulders and waist. Looking good JimmyHo. I don't like your watch though, it screams "chemical engineer". I would rather you have a calculator watch.
    Mom got it for me for graduation.
    The only thing I got for a 4.0gpa in chem. engineering.

    I'm a dork - but I still have a hot round azz so no calculator watch.
  31. Registered User
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    I'm kidding, I like the watch.

    that sh1t had better be round, what with all the kicks to it constantly.. bound to pop.
  32. Recovering AXoholic
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    Looking much better. Totally ghey. You look really cut in that pic.

    It must be all that damn fugacity
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    Quote Originally Posted by bdog View Post
    well you added some nice mass but you seem to forget where you once started,a skinny little **** that didnt know **** but now you will put down a young man fore asking the same dumb ass questions you onnce had yourself...winny-winstrol are they the same?you should be alittle more humble when answering someones questions instead of acting like you know it all
    Ummmm.....what?!!! I think you took a wrong turn somewhere and got lost dude! Anywho, back to what I cam e here for....GREAT job brotha!!! That is especailly nice since you did not use any hormonal type products to get you up to where you are! You did it the correct way, and now if you so chose to use a few PS's, you are gonna BLOW THE F**K UP!!! :bb3: Congrats again on your great job and hard work! P.S. I would've guessed your arms were bigger than stated.
  34. Elite Member
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    Quote Originally Posted by thesinner View Post
    Looking much better. Totally ghey. You look really cut in that pic.

    It must be all that damn fugacity
    "All this and brains too" - AIChE t-shirt from '01.
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    awesome progress jmh
  36. Advanced Member
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    Hugely inspirational!!! Thanks for everything you've helped with
  37. Elite Member
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    Bump.

    Edit - looking at the last upper body pic I posted - I don't think you can gauge the thickness in the pecs I think I've added.

    So - here's an attempt to show that.
    Attached Images Attached Images  
    Last edited by jmh80; 11-26-2007 at 03:19 AM.
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    Tho Thexy
  39. Recovering AXoholic
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    Don't listen to her. She just wants nudes so she can use them to blackmail you.


    Interesting google ad in this thread:
    Date Local Married Women
    Date Lonely Housewives in Your Area Wives Looking for Male Companions. www.lonelycheatingwives.com

    ^Sorry, I just thought that was so incredibly wrong, not to mention out of place, that I had to share it.
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  40. Elite Member
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    That's pretty funny Sin.

    Yeah - if I send the nudes to Kathy, Jim will be royally pissed that some young buck upstages him.


    BTW - I'm working night shift for the next 2 weeks as process engineering leader for a maintenance outage on a little monomer plant we have.
    I'll get to inspect 4 towers - one is 50 trays (and will be CHOCK full of polymer - which I could post pics, just crazy to see), one is 70 trays, another 50 tray, and one that's 10.

    Starts tomorrow night. I can't wait - love getting out in the plant and making decisions.
  

  
 

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