[jmh80]

Hey,
I just wanted to post some pics I came across from 2001 and some ones I actually took today.

Here's my quick story, I took up lifting in 96/96 (high school), then got a bad left shoulder inpingement during my senior year of HS in 99. I basically took off from lifting till late 2000 or so, don't quite remember. I had probably gotten up to 155 lbs or so (I'm 5'11") before I had to stop. I remember when I started back I was about 140-145 lbs. These pics from 2001 (at least that's when the date modified says) I had been lifting for a few months, so I'm guessing I'm still below 150 lbs. I took them for the dumb Body for Life, I don't have the ones after.

Sorry for the quality of these, poor camera at the time.


Edit (6/21/08) - below is a collection of pics from 2002, 2004 and '07/'08. First row is Jan 2002, 2nd row (starting on top with my face blurred out) is Jan 2004, and the rest of the pictures are Nov 07/Apr,May 2008. I weight about 170 lbs today - was perhaps 160 or so in early 2004. Was in the 130's to 140's in '02.

[jmh80]

Yeah, I should warned yall, I'm about as white as they come.

Here are some taken today, not pumped or anything special. I'm now at 171 lbs. My arms are a little less than 15", my chest is about 38", my waist is 32" at the belly button, my legs are 24" a few inches above the knee, and my calves are 16".

I've done all of this w/ eating, training, and some creatine. I wouldn't say I'm an exceptional responder. Nor would I say I can remember any supp really helping me more than anything.

Ironically, I seemed to make my best gains back in '02/03 when I started getting serious about post-WO shakes. I added dextrose.

So, from here, I'ma work w/ Bobo. Then probably move to some PH's I've got. I'm thinking an SD jumpstart w/ 1-test and 4-AD for my 1st PH cycle.

[glenihan]

great work man! very nice peak on your bi .. i'm jealous

bobo will definitely help you bulk up nicely

[jmh80]

Some more.

[jmh80]

Thanks alot Glen, means alot coming from the MOTM.

I've got some more I'll post tomorrow, this thing is taking FOREVER!

[DieTrying]

Awesome work bro..awesome work ..

Now if we could just do something about your taste in college football teams....Go Gators

[hiphop]

nice work buddy keep it up

[ryansm]

Great base to work with. I hope you do get with Bobo, I can see potential in your physique keep it up and stay natural as long as you are gaining, jmo.

[Sticks]

Nice work bro. I wish I had some pics of me shirtless in HS, i would post them just for you guys to laugh at. Can you say 5'10 232 w/25% bf, yea that was me and it's been a long road. Congratulations, keep up the good work.

[jmh80]

Thanks alot for the feedback guys. I'll keep you guys updated w/ pics as Bobo guides me.

Sorry Die, I can't help but root for the state champs.
27-10 UM!!!

[jmh80]

Ok guys, I started Bobo's deluxe muscle building program today. Weighed in at 170 lbs.
I'm going to be eating 3500+ cals w/ at least 300 g protein.

And training like an animal. I can already tell I'm going to have to check my ego at the gym door. Thanks alot Bobo.

I'll also be a tester for activaTe, whenever it gets here. I'll keep a log of that in the DS forum. I'll probably post pics at the end of the month-long test of activaTe and the end of the 2 month MBP.

[Bumbaclaat]

Yo, email me about the Activate, CFUT...

[jmh80]

Will do, when I get it. Plenty of rivals bashing us in the sports section, if you are down for some smack.

[SJA]

What!!.......no one says anything about the Homer refrigerator magnets?

Nice progression thus far......post more after Bobo gets through with you.

[Cuffs]

Nice progress. Keep up the great work!

[jmh80]

SJA - glad you caught that. I've got about 10 or 15 of them.
I'll probably create a separate thread w/ pics after Bobo's program and also after I test activaTe (if it works).

Cuffs - thanks bro.

[Boss_K]

hey bro i just saw your pix and would like to congratulate you on a great transformation.....keep up the good work.