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| | #1 |
| on a quest to deadlift 600 | Glen - 12 weeks out well i've been cutting for 5 weeks with bobo ... this first post will have me right before i started cutting at right around 200lbs Last edited by glenihan : 09-17-2006 at 08:52 PM. |
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| | #2 |
| on a quest to deadlift 600 | and here i am as of last night at 194lbs ... the lighting still sucks and i'm still a crappy poser (the ab shot came out really badly .. i'm leaner than that lol) but have at it Last edited by glenihan : 09-17-2006 at 08:52 PM. |
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| | #3 |
| Registered User | Good job man. Keep it going. |
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| | #4 |
| Board Supporter | For sure looking great bro. You runnin anything along with the cutter? Ill be keeping up with this log and its coming along nicely. ![]() |
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| | #5 |
| on a quest to deadlift 600 | yeah i'm running 20mg SD for 6 weeks (this is the 5th week) 500mg test e for 12 weeks (currently 5th week) week 13 until the week of the show i'll be running 100mg prop and 100mg masteron eod along with 100mg mdht ed up to the show had been running clen, but had to stop due to my heart hating me .. i had a thread about it i have a ton of EC sitting around i may pick that up next week see how i respond |
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| | #6 |
| ego killer | looking good bro. definate noticeable change. you're gonna kick some ass. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #7 |
| Chemically Enhanced | Put some of those shots side by side, and you can definitely see the changes. Nice definition and size gains on the delts and arms! |
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| | #8 |
| Registered User | Nice progress Glen. What was your BF% in that first set? I look similar to that but at 250 By the way I hope that isn't your room you are posing in, unless you like the whole teenage girl decor, lol. |
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| | #9 | |
| Registered User | Quote:
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| | #10 |
| ego killer | where's the wheels???? ![]() 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #11 | |
| on a quest to deadlift 600 | Quote:
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| | #12 | |
| on a quest to deadlift 600 | Quote:
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| | #13 | |
| ego killer | Quote:
oke:155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 | |
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| | #14 | |
| on a quest to deadlift 600 | Quote:
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| | #15 |
| ego killer | what's your waist measuring at currently? 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #16 |
| on a quest to deadlift 600 | 31.5 down from 34 in just 5 weeks with bobo .. hoping to get it down to 30 for the show |
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| | #17 |
| ego killer | good stuff. you look way ahead of schedule for 12 weeks to go. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #18 |
| Pityin' fools since '81 | looking good, just get rid of that damn hair chewbacca! |
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| | #19 | |
| Board Supporter | Quote: |