Glen - 12 weeks out

glenihan

Registered User
well i've been cutting for 5 weeks with bobo ... this first post will have me right before i started cutting at right around 200lbs
 
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and here i am as of last night at 194lbs ... the lighting still sucks and i'm still a crappy poser (the ab shot came out really badly .. i'm leaner than that lol) but have at it
 
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For sure looking great bro. You runnin anything along with the cutter? Ill be keeping up with this log and its coming along nicely. :cheers:
 
yeah i'm running 20mg SD for 6 weeks (this is the 5th week) 500mg test e for 12 weeks (currently 5th week) week 13 until the week of the show i'll be running 100mg prop and 100mg masteron eod along with 100mg mdht ed up to the show
had been running clen, but had to stop due to my heart hating me .. i had a thread about it
i have a ton of EC sitting around i may pick that up next week see how i respond
 
Put some of those shots side by side, and you can definitely see the changes. Nice definition and size gains on the delts and arms!
 
Nice progress Glen. What was your BF% in that first set? I look similar to that but at 250Invalid Link Removed, and I'm currently reading around 12-13% on my calipers.

By the way I hope that isn't your room you are posing in, unless you like the whole teenage girl decor, lol.
 
glenihan said:
yeah i'm running 20mg SD for 6 weeks (this is the 5th week) 500mg test e for 12 weeks (currently 5th week) week 13 until the week of the show i'll be running 100mg prop and 100mg masteron eod along with 100mg mdht ed up to the show
had been running clen, but had to stop due to my heart hating me .. i had a thread about it
i have a ton of EC sitting around i may pick that up next week see how i respond
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Lay off the EC until needed.
 
ryansm said:
Nice progress Glen. What was your BF% in that first set? I look similar to that but at 250Invalid Link Removed, and I'm currently reading around 12-13% on my calipers.

By the way I hope that isn't your room you are posing in, unless you like the whole teenage girl decor, lol.
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you mean in my precutting pics? i don't know for sure but i would guess around 12-13% ... hahah i was waiting for someone to mention something about the room ... no its not my room its a female friend's
 
Beelzebub said:
where's the wheels???? :whip:
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honestly my legs are so hairy you really can't see the cuts that i have developed on the pics ... you'll all just have to wait until i get shaved down a few days before the show to see more leg lol
 
glenihan said:
honestly my legs are so hairy you really can't see the cuts that i have developed on the pics ... you'll all just have to wait until i get shaved down a few days before the show to see more leg lol
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you make it sound gay. i just wanted to poke fun at your calves. :poke:
 
ryansm said:
Lay off the EC until needed.
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Just curious as to why you say this? Not goin against it at all just curious is all.

Yea glen ur gonna be kickin some ass bro , lookin great!
 
I wouldn't shave just before the show for the first time, if I were you.

Start shaving atleast 4 weeks before and then shave every 5 days or as needed.
If you don't you might get rashes from shaving and that sucks, if you've been busting your ass for months, to get ready.

Looking good though. Just shave with a clipper so we can actually get an idea how lean you are. As you get leaner it's gonna be harder and harder to see the improvements through the hair.

B.T.w, hows the posing practice going? This your first show?
 
good call on the shaving

yes it will be my first show and i think i need to find someone to watch me pose that knows what they are talking about because i've been practicing in the mirror which goes well, but when i don't have a mirror i end up like i did in those pics ... with crappy poses ... so i still need more practice
 
glenihan said:
and here i am as of last night at 194lbs ... the lighting still sucks and i'm still a crappy poser (the ab shot came out really badly .. i'm leaner than that lol) but have at it
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Looking good :thumbsup:

I admire the stones it took to take those pics with your pink walls and stuffed animals in plain-sight. :lol:
 
Great progress, bro. Down 2.5" in the waist while losing only a few lbs is great. Talk about body recomp!

Lookin' good, keep it up!
 
glenihan said:
you mean in my precutting pics? i don't know for sure but i would guess around 12-13% ... hahah i was waiting for someone to mention something about the room ... no its not my room its a female friend's
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Not sure what you mean by pre-cutting pics. Just referencing the BF% to make sure I'm in line with my reading, and it seems so.

Great work though seriously. I will be taking the competing route sometime late next year so it's good that you are posting your thoughts. Keep it up man.
 
GymRat06 said:
Just curious as to why you say this? Not goin against it at all just curious is all.

Yea glen ur gonna be kickin some ass bro , lookin great!
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Because his progress is coming along nicely. There is no need for it at this time, and will only be more effective as far as noticing it in his physique the more cut he gets.
 
Looking good dude! I wish I had your mid section. I'll be working on it this summer. :thumbsup:
 
riskarb said:
Looking good :thumbsup:

I admire the stones it took to take those pics with your pink walls and stuffed animals in plain-sight. :lol:
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Cut that out - I gave him those teddy bears! :run:
 
lol damnit BigPoppa can't you keep a secret!!

thanks for all the compliments guys

ryan i was referring to my BF in the pics in the first post of the thread (before i started cutting and working with bobo) which i believe was around 12-13% ... i don't know what it currently is (the pics in the 2nd post)
 
glenihan said:
yeah i'm running 20mg SD for 6 weeks (this is the 5th week) ...
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6 weeks of SD? That's longer than most... how is that treating you?

Also most have used it as bulking and seem to think it sucks for cutting, what do you think?
 
ryansm said:
Because his progress is coming along nicely. There is no need for it at this time, and will only be more effective as far as noticing it in his physique the more cut he gets.
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Yea thats totaly true as well and figured that was the reason once i thought about it but figured id ask anyways.
 
TheUsual said:
6 weeks of SD? That's longer than most... how is that treating you?

Also most have used it as bulking and seem to think it sucks for cutting, what do you think?
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i'm not sure why one would say that it sucks for cutting .. it seems to have improved my vascularity and definitely helped preserve muscle while cutting before the test kicked in (which is pretty much this week)

6 weeks has been just fine although i don't have any numbers on HDL/LDL, liver enzymes, etc to back that up ... they may be shot to **** lol ... but i would imagine its around the same the as using dbol for 6 weeks ... even with 5 grams of taurine a day the back pumps are BAD when squatting and i learned early on to only take 10mg on back day ... other than that i like it .. i will use it to kick start my next bulk cycle in november

i'm going to be using mdht and masteron along with prop at the end of my cycle ... but since i didn't want to run prop for more than 6 weeks .. i wanted something to kick start before the test enan kicked in to preserve muscle and think SD was a great choice
 
glenihan said:
i'm not sure why one would say that it sucks for cutting .. it seems to have improved my vascularity and definitely helped preserve muscle while cutting before the test kicked in (which is pretty much this week)

6 weeks has been just fine although i don't have any numbers on HDL/LDL, liver enzymes, etc to back that up ... they may be shot to **** lol ... but i would imagine its around the same the as using dbol for 6 weeks ... even with 5 grams of taurine a day the back pumps are BAD when squatting and i learned early on to only take 10mg on back day ... other than that i like it .. i will use it to kick start my next bulk cycle in november

i'm going to be using mdht and masteron along with prop at the end of my cycle ... but since i didn't want to run prop for more than 6 weeks .. i wanted something to kick start before the test enan kicked in to preserve muscle and think SD was a great choice
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I think your results speak for themselves Glen.

And Beelz...son I finally found you.
 
Looking good Glen, keep it up you get def see the progress in the pics. Also keep us updated with some more pics right before the show. Take care, j
 
glenihan said:
i'm not sure why one would say that it sucks for cutting .. it seems to have improved my vascularity and definitely helped preserve muscle while cutting before the test kicked in (which is pretty much this week)

6 weeks has been just fine although i don't have any numbers on HDL/LDL, liver enzymes, etc to back that up ... they may be shot to **** lol ... but i would imagine its around the same the as using dbol for 6 weeks ... even with 5 grams of taurine a day the back pumps are BAD when squatting and i learned early on to only take 10mg on back day ... other than that i like it .. i will use it to kick start my next bulk cycle in november

i'm going to be using mdht and masteron along with prop at the end of my cycle ... but since i didn't want to run prop for more than 6 weeks .. i wanted something to kick start before the test enan kicked in to preserve muscle and think SD was a great choice
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It just seems like most people are getting better results from it while bulking.

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But it seems to have worked well for you so far, nice job, looking big and lean.
 
glenihan said:
and here i am as of last night at 194lbs ... the lighting still sucks and i'm still a crappy poser (the ab shot came out really badly .. i'm leaner than that lol) but have at it
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how tall are you???? by the way those are some cute teddy bears in the back round :-P
 
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