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| | #31 |
| on a quest to deadlift 600 | wow an inch on your calves in 6 months is pretty freaking good beelze ... seriously its a small and INCREDIBLY stubborn muscle that really is great progress ... wish i could put on an inch on mine ... keep up the good work |
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| | #32 | |
| Board Supporter | Quote:
lol | |
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| | #33 |
| Registered User | Looking good Glen. I would say the chest devlopment is not drasticly lacking, in fact a little more focus on that area would help. Maybe some more lower back work. Overall it's hard to find anything lacking, you're obviously doing something right keep it up. |
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| | #34 |
| Meet Rambo!! | I wish I could take some inches away from my calves and put them on my damn arms. 17" calves and 16" arms. ![]() "No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates |
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| | #35 | |
| My P3N1Z is chafed. | Quote:
But, 17" calves on 20.5" guns is a little out of proportion ![]() | |
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| | #36 | |
| ego killer | Quote:
155lbs incline dumbbells x 9 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 585lbs squat x 2 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 1400lbs leg press x 10 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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| | #37 |
| Registered User | looking good glen, your leaps and bounds ahead of most, good lift numbers too, as far as calves go, the absolute best way to build calves IMO is sled pulling, i put 1 inch on mine in one week, or 3 - 1 mile pulls, |
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| | #38 | |
| Registered User | Quote:
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