This is me 7 months ago..
- 03-05-2003, 11:08 PM
Originally posted by LakeMountD
hey what does your chest routine look like? very impressive bro..
- 03-18-2003, 11:13 PM
Awesome work man -- how long have you been training for?
and wow 5 cheat meals in 5 years?
thats amazing, how do you do it if you go vacation?
- 03-18-2003, 11:42 PM
5 cheat meals in 5 years?!? how in the hell do you keep your caloric intake high without getting any fat like that..PharmD
03-19-2003, 12:02 AM
Bro have you heard of a George Foreman Griller?? Well that goes with me everywere i go. And alot of the times when i am travelling i will prepare my chicken and take it with me on the plane. My vege's are always eaten raw.. E.G broccoli, asparagus, spinach...Originally posted by LakeMountD
5 cheat meals in 5 years?!? how in the hell do you keep your caloric intake high without getting any fat like that..
03-19-2003, 01:17 AM
I`ve tried eating broccoli raw, but the stuff grown hyrdoponically tastes too bad unless boiled for a minute or two.
Do you only eat `naturally` grown broccoli?
03-19-2003, 11:43 AM
LOL... Bro i eat anything i can get my hands on... I find eating vege raw gets you full, that way you can always stay intact with your calorie intake. Nothing worse than finishing your meal and still feeling hungry. Thats were the vege helps out with lots of water afterwards.. It works for me anyway..
03-20-2003, 12:50 AM
03-20-2003, 09:56 AM
03-20-2003, 11:41 AM
03-20-2003, 09:06 PM
I`m also an expat.
In Japan now.
Just sent you a PM.
Feel free to ask any more questions.
03-20-2003, 09:11 PM
hey bro what are you doing in Japan? Do you work there? I went there and it was ****ing so expensive. I heard that gyms charge ridiculous prices, is that true?
03-20-2003, 09:53 PM
I `teach English` at junior high, but half the time I`m on the internet or on holidays
My salary is fairly good, but it is very expensive here.
It works out cheaper to buy my supps from the US & get it here via FedEx, than to buy it in Japan.
My gym is 8,000 yen a month = US$66.50
Since I live in the country, I think it`d be a lot more in Tokyo.
What you do in the US?
03-20-2003, 10:15 PM
im just holidaying. I got another 4 weeks to go here then im off to Europe, won't be back home till November.
03-20-2003, 10:44 PM
07-09-2010, 05:59 AM
07-14-2010, 04:06 PM
07-19-2010, 09:41 PM
07-19-2010, 11:07 PM
Very nice. Great dedication. So few people understand what it takes to get in such great shape. Even fewer are willing to do it.
Edit: I just saw this thread is from 2003... Wow. lol
07-19-2010, 11:20 PM
07-20-2010, 11:57 PM
09-20-2010, 07:22 PM
10-25-2010, 05:19 PM
08-02-2011, 08:57 PM
If this is from 2003, what do u look like now? I can only imagine dude. Dam ripped, nice job
you can lead a man to knowledge, but you cant make him think.
08-03-2011, 03:55 PM
08-03-2011, 08:44 PM
First nice work, but why 7 months ago? Oh yeah and not to be rude but in all truth you look like u got a slight case of gyno. You got a pretty large core as well not much for symmetry but none the less still looks good.
My Staple: Muscle Feast Whey Protein Isolate, Creapure MCM
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