I havent posted pics in a while,
But i am bored, the pics are crappy, but i figured i would share,
these are about 3 months old
I am on a binge ROUTINE strength hypertrophy split, and hittin cardio like a madman.I am on an old IA diet, that i tried and liked once b4.
I am bigger and leaner now but no one take pics, I probably have like 10 mor lbs of lbm.
I am going to the arnold in 6 weeks or so I Am busting my rump to get leaner, just in case some fitness chick wants to compare abs.
5'11 211 in the pics, i am 225 now.
I dont know what BF% i am in the pics probably 15+
I am going to look SIC when i get to about 8%