rear lat spread
Very Nice thickness there diplomat. Impressive.Originally Posted by diplomats
Yep, look thick
Nice back, im tryin to get there...what is ur weight /hight?Originally Posted by diplomats
That's a BIG back....
lookin big, diplomats!
damn, you're a biggun.
5'11'' and i weigh about 213
i weighed 191 at these pics. since then i have put on 20 pounds!!
thanks yall!! i just do heavy pull ups, barbell rows and deads.
please can somebody help me resize the bicep pics so i can put it on my avatar?
This what you needed, diplomats?
BTW, are you sure you're 5'11"? B/C, you looked much too big / muscular to only weight 190lbs in those pics.....
Last edited by kwyckemynd00; 12-03-2005 at 01:42 AM.
2 words = no legs
yeah alot of people tell me that. I am dedicating this whole year to heavy ass squats. so you will be seeing an update right around christmas time by. Hoping everything goes smooth.
Oh and much much thanks for resizing the pics.
looking at the size of your back i am gonna say there is no way you only weight 213. I weight about that and I am about your height and I am not as big. Even if your legs are small, take a look at the scale again dude.....you look more like about 230-5. btw, looking real good, nice mass.
dude!! I weigh 213 and i am for real. Thats what the scale says.
No problem...Originally Posted by diplomats
For you to only weight 213, you must be walking on bean-poles Good luck with your training man, lookin huge!
nice wings broOriginally Posted by diplomats
Whats your arm measurement?
Looking good Bro... but the weight doesn't jive, unless you're 5'11 in heels!
the mystery is solved!Originally Posted by riskarb
this is to all of you.
I am sure that all of you have heard of surge nubret the bodybuilder from France that was in the pumping iron movie with arnold. He weighed 200 pounds and was 6ft tall, he looked almost as big as arnold. This is due to light bone structure that had. Well i am just like that i have small joints and a light bone structure. My wrist are about 6.5 inches for crying out loud. Some people have heavy bone structure and look smaller than their actual weight. Its all genetic. YES I AM 5'11''
Oh and my arms measure 18.5 inch flexed
5'11'' on heels thats FUNNYOriginally Posted by riskarb
LOL, all in good fun. Looking solid, great back development.Originally Posted by diplomats