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Old 01-12-2005, 12:56 AM   #1
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PICS!
aml comments welcomed

6'2 225 lbs
been training for almost 3 years now
 
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Old 01-12-2005, 04:25 PM   #2
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Originally Posted by ILikeBeef
all comments welcomed

6'2 225 lbs
been training for almost 3 years now
47 views and no comments
 
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Old 01-12-2005, 04:33 PM   #3
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Doing good bro.

Welcome to the board and keep up the hard work.



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Old 01-12-2005, 09:32 PM   #4
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Yea man you look great... Maybe your choice of name, made people think.. okay Does he like beef as in muscle.. or is he taking about the other kind of beef? So they were afraid to say something? lol.. I'm only kidding.

Seriously though... Lookin good mate.
 
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Old 01-12-2005, 11:49 PM   #5
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lookin' good bro! any other pics?

those ones are kinda small....
 
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Old 01-13-2005, 12:36 AM   #6
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Lookin' good!

Looks like you know what you're doing, keep up the good work.
 
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Old 01-13-2005, 06:00 AM   #7
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Lookin' good. We have a similar build....for now. Bwaahaahaa!
 
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Old 01-13-2005, 10:08 AM   #8
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i too thought something was weird about the name.............. but look good bro
 
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Old 01-13-2005, 10:11 AM   #9
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here I got all excited and started to salivate at the thought of someone posting poctures of steaks, roasts and ground beef. *sigh*

Off to my butcher now....

Lookin' good!
 
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Old 01-13-2005, 03:31 PM   #10
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thanks everyone!
one question.. how do I get my lower/outer pecs to *pop out*
u know when u wear a tight shirt i want that line to be visible
The part that goes from lower chest and connects to the shoulder
(cant do dips they hurt my shoulders)
 
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Old 01-13-2005, 06:41 PM   #11
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Quote:
Originally Posted by ILikeBeef
thanks everyone!
one question.. how do I get my lower/outer pecs to *pop out*
u know when u wear a tight shirt i want that line to be visible
The part that goes from lower chest and connects to the shoulder
(cant do dips they hurt my shoulders)
Try going wider with your grip on the dips and lean foward more. Also do decline bench and decline flies.
 
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