Figured I'd go ahead and post my fat-loss progress... - AnabolicMinds.com

Figured I'd go ahead and post my fat-loss progress...

  1. New Member
    CaliBuddha's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2009
    Posts
    49
    Rep Power
    86

    Reputation

    Figured I'd go ahead and post my fat-loss progress...


    So I began this journey just 8 weeks ago and felt it is time to post my progress.

    Right now I'm mainly focused on shredding fat. I will start adding more muscle mass in the near future...

    After 8 weeks I've dropped ~40 lbs. Don't know my bmi.



    Name:  ForumRunner_20130617_170444.png
Views: 368
Size:  448.4 KB



    Name:  ForumRunner_20130617_170457.png
Views: 358
Size:  519.9 KB

  2. New Member
    CaliBuddha's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2009
    Posts
    49
    Rep Power
    86

    Reputation

    Forgot to mention what I've been doing.

    Combination of CKD + intermittent fasting + weight training + cardio

    I'm on my phone and it'd take forever to type out all the specifics...
  3. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,449
    Rep Power
    2612252

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    good job buddy, i would emphasize hypertrophy a little more because it should increase fat loss with added lean mass...
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
    •   
       

  4. New Member
    CaliBuddha's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2009
    Posts
    49
    Rep Power
    86

    Reputation

    Are you referring to weight-training itself?
  5. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,449
    Rep Power
    2612252

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    yes
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  6. New Member
    CaliBuddha's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2009
    Posts
    49
    Rep Power
    86

    Reputation

    I do that as well.
  7. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,449
    Rep Power
    2612252

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by CaliBuddha View Post
    I do that as well.
    good deal...
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  8. Elite Member
    puccah8808's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2013
    Posts
    5,015
    Rep Power
    628355

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Looking good!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
  9. New Member
    sporticuz's Avatar
    Join Date
    Jun 2013
    Posts
    83
    Rep Power
    58

    Reputation

    Nice job!!!
  10. New Member
    CaliBuddha's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2009
    Posts
    49
    Rep Power
    86

    Reputation

    Thanks for the encouragement. I'm still going strong.
  11. New Member
    ayanes35's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    May 2012
    Posts
    96
    Rep Power
    287076

    Reputation Reputation Reputation Reputation Reputation Reputation

    Great job! Just keep working and don't give up on your goals!
    NPC Competitor
    2013 NPC Arizona Open - 2nd Place Men's Physique Class A
    Time to get ready to hit the national stage!
  12. New Member
    kc999's Avatar
    Join Date
    Feb 2013
    Posts
    17
    Rep Power
    43

    Reputation

    Wow that's incredible in 8 weeks man keep up the good work
  13. New Member
    krome606's Avatar
    Join Date
    Jan 2013
    Posts
    111
    Rep Power
    245323

    Reputation Reputation Reputation Reputation Reputation

    Good job bro. Stay motivated.
    The fight is won long before you step out into those lights, its won through all the hard work in the gym ,through all those miles ran-Ali
  

  
 

Similar Forum Threads

  1. Replies: 18
    Last Post: 07-14-2011, 09:02 PM
  2. Go Ahead and Rate this.
    By rdugan95 in forum Anabolics
    Replies: 4
    Last Post: 12-04-2009, 06:32 PM
  3. heck out my fat loss stack and give me your opinion
    By corndog in forum Supplements
    Replies: 2
    Last Post: 09-13-2007, 07:30 AM
  4. Hey Guests! Go ahead and register! Join the family!
    By yeahright in forum General Chat
    Replies: 11
    Last Post: 07-02-2006, 06:10 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in