That's good. I definitely congratulate you for wanting to stay fit and healthy. I wished I would've been a little bit more self conscious about my terrible eating habits and my lack of exercise. I know understand how important eating clean and exercising is to maintain yourself in healthy good shape. Congrats to you! Dream big and you'll achieve huge things in your life! )
Also pay attention to your growth span (height wise) don't want to stun your growth by lifting to much. But great progress I wish I was at your current weight. Congrats
Also pay attention to your growth span (height wise) don't want to stun your growth by lifting to much. But great progress I wish I was at your current weight. Congrats
No company is interested in doing a 12+ year study with a big enough sample size to probe it's a myth or not. No one is looking to spend that kind of money
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