3 month progress

  1. Registered User
    Lholden1220's Avatar
    Stats
    6'3"  180 lbs.
    Join Date
    Jan 2013
    Posts
    22
    Rep Power
    37307

    3 month progress


    Only have before pics of my arms so ill attach a before and after pic but just wanted to share my progress since i really started to work out every day. A ton of people have noticed my results.

    Name:  image-3122435274.jpg
Views: 787
Size:  299.0 KB

    Before

    Name:  image-1533531959.jpg
Views: 756
Size:  231.7 KB

    After

  2. Registered User
    pyrobatt's Avatar
    Stats
    6'5"  241 lbs.
    Join Date
    Nov 2011
    Posts
    3,374
    Rep Power
    1187160

    Nice triceps development and the bicep is not too shabby. Good job man.
    Representative of Chaos and Pain, LLC
    https://www.facebook.com/ChaosAndPain Like us on facebook!
    http://www.chaosandpain.com/
  3. Registered User
    atrinidad65's Avatar
    Join Date
    May 2013
    Posts
    26
    Rep Power
    29

    Good job!
    •   
       

  4. Registered User
    puccah8808's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2013
    Posts
    4,723
    Rep Power
    584048

    Amazing job!!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...

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