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| | #1 |
| Registered User | Can someone estimate my BF%? I'm guessing something like 15%, but I was hoping someone here might be more knowledgeable than I am about BF% and might be able to give me a more accurate figure. Thanks. |
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| | #2 |
| Registered User | probably in the 9-10 range |
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| | #3 |
| Board Supporter | You hold fat in your stomach the same way I do. Our builds actually look kinda similiar. If I had to guess I'd say somewhere between 12-15%. CSCS, CISSN Support the International Society of Sports Nutrition |
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| | #4 | |
| Board Supporter | 10-12% Quote:
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| | #5 |
| Registered User | id say around 10-12 also |
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| | #6 |
| Registered User | No way you're 15%, unless you hold fat in your thighs or something. I would say 10-11%. |
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| | #7 |
| Registered User | 10-12 |
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| | #8 |
| DONT F$*# WITH MY NUTS! | you look similar to me when I was 13-14%, actually you look a tad leaner so I say 12% |
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| | #9 |
| ego killer | if you're 15%, i don't ever want to know what i'm at. 155lbs incline dumbbells x 9 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 585lbs squat x 2 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 1400lbs leg press x 10 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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| | #10 |
| Registered User | I here that Beezl |
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| | #11 |
| Registered User | 10 |
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| | #12 |
| Registered User | 9-11 % |
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| | #13 |
| My P3N1Z is chafed. | 10-12...and the only reason I say it's that high is because you don't have too much mass on you. The fat layer is pretty thin... ![]() |
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