Before, started, 8months in

badnews09

badnews09

Member
Awards
0
image-1934188345.jpg


Before I started training


image-2305226300.jpg


4months later



image-3193719203.jpg


8months later

I know there all different angles but it gives some what of an idea. Still along way to go 190lb 5'8"
 

gokix811

Well-known member
Awards
2
  • Established
  • RockStar
It is a bit hard to tell with the diff angle shots but it looks like you had a good base to start with. If you are consistent in your training and diet then you will surely reach your goals! Keep killin' it!
 
badnews09

badnews09

Member
Awards
0
It is a bit hard to tell with the diff angle shots but it looks like you had a good base to start with. If you are consistent in your training and diet then you will surely reach your goals! Keep killin' it!
Thanks gokix working my ass off shouting for my first show march 2014
 

gokix811

Well-known member
Awards
2
  • Established
  • RockStar
What would I include in a log? That sounds like a great idea!
Training, diet, current stats/goal stats right up until the contest, and anything else you'd want to add detailing your first contest experience. I've seen logs here about contest prepping and it may benefit you to pick the brains of some peeps who have already been through the process. Just a suggestion. :)
 
badnews09

badnews09

Member
Awards
0
Training, diet, current stats/goal stats right up until the contest, and anything else you'd want to add detailing your first contest experience. I've seen logs here about contest prepping and it may benefit you to pick the brains of some peeps who have already been through the process. Just a suggestion. :)
Awesome all get started on that thanks alot
 

Top