realdyl75
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Hey guys
I'm a 20 year old college student that's been watching what I eat and working out for about a year now and I've hit a plateau on my weight loss goals. I workout 6-7 times a week, rarely do cardio (bc of the winter), and eat about 2350 calories a day. My supps list include: PWO, BCAAs, whey, fish oil, green tea, cla, and a multi.
I would just like some advice on busting past this plateau and getting under 200lbs.
My before pic I was 285lbs with a 40" waist, I'm currently 207lbs with a 34" waist. Thanks guys!
I'm a 20 year old college student that's been watching what I eat and working out for about a year now and I've hit a plateau on my weight loss goals. I workout 6-7 times a week, rarely do cardio (bc of the winter), and eat about 2350 calories a day. My supps list include: PWO, BCAAs, whey, fish oil, green tea, cla, and a multi.
I would just like some advice on busting past this plateau and getting under 200lbs.
My before pic I was 285lbs with a 40" waist, I'm currently 207lbs with a 34" waist. Thanks guys!
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