Speed kills

  1. Speed kills

    Going to start recording mine and client's workouts and posting video snippets online. Today was speed and some anaerobic conditioning. Yes, my mechanics broke down on the parachute terribly!

  2. Another...

    I forget to mention, the sled..the "Ginger Chariot" is home made.


  3. Another...

  4. Final. The wind was not cooperating out on the "Blue Grass". UK hasn't watered their rec field since I started there.

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