- 10-28-2012, 11:13 PM
- 10-28-2012, 11:16 PM
10-28-2012, 11:16 PM
Oh and starting this week I'm going back to p.h.a.t training program..so ill be going heavy on legs tuesdays then hypertroph/ high volume fridays or sat...
10-28-2012, 11:19 PM
Jim ya ive been working on that..started cardio 4*/ week...bodyfat now is 13perc...
Just wanting to try a new shocking leg workout, just wanted some ideas mainly, thnx
Similar Forum Threads
- By Matthew D in forum General ChatReplies: 35Last Post: 04-25-2003, 10:45 AM
- By TheCSWFighter in forum Training ForumReplies: 0Last Post: 04-10-2003, 07:42 PM
- By Beta BBer in forum Training ForumReplies: 5Last Post: 03-27-2003, 12:33 AM
- By pjorstad in forum Training ForumReplies: 3Last Post: 01-15-2003, 08:28 PM
- By gettin'old in forum Training ForumReplies: 4Last Post: 12-28-2002, 11:37 AM