The Old Man

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  1. Red face The Old Man


    Don't be too hard on me. Just trying to stay in shape.
    Attached Images Attached Images    


  2. If I could look that good at THAT age, I'd feel like I accomplished something!
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  3. You look great for any age.

  4. You look much younger than 42. And healthier than just about anyone younger than you also.



  5. Damn, good job.

  6. Awsome,great to see the 40+ crowd make a splash...Keep pumpin Fartman.

  7. Agreed, looking awesome bro.

  8. Great work.

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
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    -Are you really ready for a cycle? Read this link and be honest:
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    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*

  9. Damn, I wish that I looked that good at MY age!

  10. Quote Originally Posted by MaDmaN
    Awsome,great to see the 40+ crowd make a splash...Keep pumpin Fartman.
    LOL




    Thanks bros.

    Very positive atmosphere here. I don't believe I've ever seen a single ill-minded comment about any pic ever posted.

    Definitely good to hear positive feedback at any age.
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  11. I dont see too many 40 year olds in that shape. You are not living up to American standards and thats a good thing. Keep up the good work.

  12. I have a new goal set for when I turn 40. Excellent dedication.

  13. Ya you look great, and it's good to have your positive reinforcement on this board.


  14. Good work OF what part of NC you in?Raleigh area here.

  15. yea brother man, you dont need to make excuses with the way you look. Any age.... solid. Thanks for sharing
    Sage

  16. Quote Originally Posted by red_devil1469
    Good work OF what part of NC you in?Raleigh area here.
    TY

    Hickory. Working on moving to Charlotte.

  17. Quote Originally Posted by oldfart
    Don't be too hard on me. Just trying to stay in shape.
    You look stinking awesome! Alot better than most of the twenty somethings on here!

  18. you look great man, chest is CUT! wish mine was that tight. what are your stats? how long have you been lifting?


    lozgod - very nice avatar!

  19. Quote Originally Posted by intv
    you look great man, chest is CUT! wish mine was that tight. what are your stats? how long have you been lifting?


    lozgod - very nice avatar!
    Thanks.

    5'9'' 175 - ??? % bf
    Been lifting around 3 years. Lifted in my 20's for a several years too.
    Last edited by oldfart; 10-23-2004 at 07:27 PM.

  20. Quote Originally Posted by oldfart
    Thanks.

    5'9'' 175 - 4-6% bf
    Been lifting around 3 years. Lifted in my 20's for a several years too.


    Wow, you took that long of a break and you still look better than most.

    Amazing...

  21. Lookin good, young man! Keep slinging those weights

  22. Bah, you probably came outta your momma with abs!




    Hope I look that good at 40+, jeesh.

  23. Quote Originally Posted by NPursuit
    I have a new goal set for when I turn 40. Excellent dedication.
    Well said.

  24. Looking great bro...Keep up the good work.

  25. Look great...your physique also reminds me of an anabolex moderators...cant remember his name.

  26. Awesome !

  27. What would I give to have that kinda muscle maturity kickin...

  28. Hey Old Fart good job on the bod bro. Can you give a days eating example for us other "ahem...cough cough old farts"!
    Thanks

  29. Quote Originally Posted by Mitochondria
    Hey Old Fart good job on the bod bro. Can you give a days eating example for us other "ahem...cough cough old farts"!
    Thanks
    Thank you.

    Meal 1: 9 eggs (2 whole), 1 cup of oats

    Meal 2: Wendy's large chili, plain baked potato, grilled chicken sandwich (nix the bread)

    Meal 3: Apple, banana, 1 serving Pro Complex

    Meal 4: (preworkout) VPX Micellean MRP with CEX added

    Meal 5: (postworkout) 1 serving Pure Vitargo with CEX and 1 serving Pro Complex

    Meal 6: 6-8 ounces steak, 1 cup rice, large salad

    Meal 7: 1 serving protein blend w/Micellar Casein, handful of nuts or couple scoops of PB

  30. Look great old fart!
  

  
 

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