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| | #31 | |
| Registered User | Quote:
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| | #32 |
| Board Supporter | Hey fartman how many total cals does that come out to. Best of luck moving to the Queen City, I'll shoot ya a PM sometime.A recovering ectomorph |
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| | #33 | |
| Board Supporter | Quote:
My regimen has evolved over the years by just reading and trying new things and continuing with the things that work and dropping the things that don't. It's a constant learning process and I have lots of learning to do. This board helps immensely though I can tell you that. As far as the carbs, I go thru cycles where my carb intake is much lower than this. Right now I am having trouble keeping my weight up so I have to really make an effort to eat enough carbs or I turn into the incredible shrinking man. | |
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| | #34 |
| On Semi-Hiatus... | Your very modest Old Fart, but we can all see that garden-hose like vein coursing through your bicep. Well done. You're an inspiration. |
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| | #35 | |
| Board Supporter | Quote:
I try to get about 250+ grams of protein and 350+ grams of carbs a day. That's about 2400 calories. To that add my fat calories which is approx. 20% so that yields about 3000 total I guess. Thanks for the well wishes. BTW, did you go to High Point for the BB show 2 weeks ago? It was pretty damn good. Would have loved to go to Charleston too this past weekend to see Jay Cutler guest posing at the Junior USA's. | |
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| | #36 |
| Registered User | yea bro, i agree with everyone else...looking great |
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| | #37 | |
| Board Supporter | Quote:
I wouldve liked to have gone though! We could've met up and gotten a few of those quarter pounders and Wendy's chili ![]() A recovering ectomorph | |
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| | #38 | |
| Board Supporter | Quote:
Middleweights and Light Heavys were friggin awesome! Not many notables there but a dude named Sean "he ain't no chump" Crump was one of the guest posers. This dude was unreal. He's placed second in many of the National level NPC events. Overall it was a great show. | |
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| | #39 | |
| Member | Quote:
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| | #40 |
| Board Supporter | Definitely, thanks! |
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| | #41 | |
| Anabolic Innovations Owner Board Sponsor | Quote:
Dude WTF is with your avatar?????? | |
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| | #42 |
| Board Supporter | I was thinking the same thing, strange cat there. A recovering ectomorph |
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| | #43 |
| Registered User | thats funny |
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| | #44 |
| | Yea dude, ever since you came here you've been weird, get that **** outta here or you WILL be flamed everyday! |
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| | #45 | |
| On Semi-Hiatus... | Quote:
![]() Last edited by Beowulf : 04-24-2005 at 12:47 AM. | |
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| | #46 |
| on a quest to deadlift 600 | you look FANTASTIC for only lifting for the past 3 years at your age .. keep up the great work man seriously any plans of competiting in the future? |
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| | #47 |
| Registered User | Good work! What is your supplement regimen? |
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| | #48 |
| Member |