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critique an guess bodyfat!

  1.  06-11-2012  09:09 PM
    Banned dustinr334's Avatar
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    critique an guess bodyfat!


    Think bf machine is wrong
    Critique as well

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  2.  06-11-2012  09:15 PM
    Registered User Celorza's Avatar
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    12-14% IMO.
    >SNS-Glycophase<
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  3.  06-11-2012  09:16 PM
    Banned dustinr334's Avatar
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    Originally Posted by Celorza
    12-14% IMO.
    Any critiques

  4.  06-11-2012  09:19 PM
    Registered User Celorza's Avatar
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    Try to put more stress in the lower back section to keep blood flowing there, that way you can burn the BF you got, its not a lot , but still a bit. Nice quad and leg size and overall good proportion , did you just bulk?
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  5.  06-11-2012  09:30 PM
    Banned dustinr334's Avatar
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    Originally Posted by Celorza
    Try to put more stress in the lower back section to keep blood flowing there, that way you can burn the BF you got, its not a lot , but still a bit. Nice quad and leg size and overall good proportion , did you just bulk?
    Yup. Thanks. On a hard cut now. Down 40lbs. Since Jan.1 St. Averaging 2 lbs a wk loss. I'm able to hold muscle that way

  6.  06-11-2012  09:31 PM
    Registered User Celorza's Avatar
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    Originally Posted by dustinr334 View Post
    Yup. Thanks. On a hard cut now. Down 40lbs. Since Jan.1 St. Averaging 2 lbs a wk loss. I'm able to hold muscle that way
    Keep it up!
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  7.  06-11-2012  11:00 PM
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    Any other takers

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