critique an guess bodyfat! - AnabolicMinds.com

critique an guess bodyfat!

  1. Banned
    dustinr334's Avatar
    Stats
    5'10"  248 lbs.
    Join Date
    May 2011
    Posts
    206
    Rep Power
    0

    Reputation

    critique an guess bodyfat!


    Think bf machine is wrong
    Critique as well

    Name:  ForumRunner_20120611_210748.png
Views: 578
Size:  439.4 KB

  2. Elite Member
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Rep Power
    2428707

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    12-14% IMO.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  3. Banned
    dustinr334's Avatar
    Stats
    5'10"  248 lbs.
    Join Date
    May 2011
    Posts
    206
    Rep Power
    0

    Reputation

    Quote Originally Posted by Celorza
    12-14% IMO.
    Any critiques
    •   
       

  4. Elite Member
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Rep Power
    2428707

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Try to put more stress in the lower back section to keep blood flowing there, that way you can burn the BF you got, its not a lot , but still a bit. Nice quad and leg size and overall good proportion , did you just bulk?
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  5. Banned
    dustinr334's Avatar
    Stats
    5'10"  248 lbs.
    Join Date
    May 2011
    Posts
    206
    Rep Power
    0

    Reputation

    Quote Originally Posted by Celorza
    Try to put more stress in the lower back section to keep blood flowing there, that way you can burn the BF you got, its not a lot , but still a bit. Nice quad and leg size and overall good proportion , did you just bulk?
    Yup. Thanks. On a hard cut now. Down 40lbs. Since Jan.1 St. Averaging 2 lbs a wk loss. I'm able to hold muscle that way
  6. Elite Member
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Rep Power
    2428707

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by dustinr334 View Post
    Yup. Thanks. On a hard cut now. Down 40lbs. Since Jan.1 St. Averaging 2 lbs a wk loss. I'm able to hold muscle that way
    Keep it up!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  7. Banned
    dustinr334's Avatar
    Stats
    5'10"  248 lbs.
    Join Date
    May 2011
    Posts
    206
    Rep Power
    0

    Reputation

    Any other takers
  •   

      
     

Similar Forum Threads

  1. Please guess my BodyFat %
    By unitas27 in forum Pics
    Replies: 25
    Last Post: Yesterday, 03:17 PM
  2. Replies: 9
    Last Post: 10-04-2012, 11:04 AM
  3. guess body fat / critique
    By loadcoil in forum Pics
    Replies: 20
    Last Post: 06-02-2012, 12:01 PM
  4. Bodyfat percentage guess of these guys
    By JayRock in forum General Chat
    Replies: 10
    Last Post: 05-10-2011, 08:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in