just joined here :) my 2 year progress from 135-200+ with vids inside

  1. New Member
    danthamansky's Avatar
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    6'0"  210 lbs.
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    just joined here :) my 2 year progress from 135-200+ with vids inside


    Hey everyone! just joined today here is my picture of my transformation, i started out at 135lbs and in 2 years made it to 200+ hopefully the picture link works!
    http://imagecdn.bodybuilding.com/img...hE9Wv0006.jpeg

    one of my recent pics in march!
    http://imagecdn.bodybuilding.com/img...z0gwQ1915.jpeg

    im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4

    another pic taken recently
    http://imagecdn.bodybuilding.com/img...9bKzed981.jpeg

    i also have a youtube channel where im gonna start uploading some of my lifts on there, sort of like a workout log, to keep track of my strength gains as well as show what i usually do for my workouts!

    recently maxed out deadlift 540 with better form than my video on 525 so i will be getting that soon

    heres one of my vids of my deadlift workout on back day!
    march 27,2012 back day (deadlifts) - YouTube

    heres my channel link everyone is welcome to follow along!
    danthamansky - YouTube

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    Impressive man good stuff
  3. New Member
    danthamansky's Avatar
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    Quote Originally Posted by rsnake21 View Post
    Impressive man good stuff


    thanks a lot bro
    •   
       

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    Isn't puberty great?
  5. New Member
    danthamansky's Avatar
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    6'0"  210 lbs.
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    Quote Originally Posted by David Dunn View Post
    Isn't puberty great?
    of course
  6. Professional Member
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    You've done well man!
  7. New Member
    PIKEstrong's Avatar
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    im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4


    Lookin at your pics you don't seem 17.4% AT ALL. i would re-caliper..
  8. New Member
    danthamansky's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Apr 2012
    Age
    22
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    101
    Rep Power
    253
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    9
    Lv. Percent
    18.24%

    Quote Originally Posted by PIKEstrong View Post
    im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4


    Lookin at your pics you don't seem 17.4% AT ALL. i would re-caliper..
    ill check soon
  9. New Member
    danthamansky's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Apr 2012
    Age
    22
    Posts
    101
    Rep Power
    253
    Level
    9
    Lv. Percent
    18.24%

    Quote Originally Posted by Lukef2000 View Post
    You've done well man!
    thank you (:
  

  
 

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