just joined here :) my 2 year progress from 135-200+ with vids inside

  1. just joined here :) my 2 year progress from 135-200+ with vids inside


    Hey everyone! just joined today here is my picture of my transformation, i started out at 135lbs and in 2 years made it to 200+ hopefully the picture link works!
    http://imagecdn.bodybuilding.com/img...hE9Wv0006.jpeg

    one of my recent pics in march!
    http://imagecdn.bodybuilding.com/img...z0gwQ1915.jpeg

    im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4

    another pic taken recently
    http://imagecdn.bodybuilding.com/img...9bKzed981.jpeg

    i also have a youtube channel where im gonna start uploading some of my lifts on there, sort of like a workout log, to keep track of my strength gains as well as show what i usually do for my workouts!

    recently maxed out deadlift 540 with better form than my video on 525 so i will be getting that soon

    heres one of my vids of my deadlift workout on back day!
    march 27,2012 back day (deadlifts) - YouTube

    heres my channel link everyone is welcome to follow along!
    danthamansky - YouTube


  2. Impressive man good stuff
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  3. Quote Originally Posted by rsnake21 View Post
    Impressive man good stuff


    thanks a lot bro
  4. Unbreakable
    David Dunn's Avatar

    Isn't puberty great?

  5. Quote Originally Posted by David Dunn View Post
    Isn't puberty great?
    of course
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  6. You've done well man!

  7. im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4


    Lookin at your pics you don't seem 17.4% AT ALL. i would re-caliper..

  8. Quote Originally Posted by PIKEstrong View Post
    im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4


    Lookin at your pics you don't seem 17.4% AT ALL. i would re-caliper..
    ill check soon

  9. Quote Originally Posted by Lukef2000 View Post
    You've done well man!
    thank you (:
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