just joined here :) my 2 year progress from 135-200+ with vids inside

  1. just joined here :) my 2 year progress from 135-200+ with vids inside


    Hey everyone! just joined today here is my picture of my transformation, i started out at 135lbs and in 2 years made it to 200+ hopefully the picture link works!
    http://imagecdn.bodybuilding.com/img...hE9Wv0006.jpeg

    one of my recent pics in march!
    http://imagecdn.bodybuilding.com/img...z0gwQ1915.jpeg

    im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4

    another pic taken recently
    http://imagecdn.bodybuilding.com/img...9bKzed981.jpeg

    i also have a youtube channel where im gonna start uploading some of my lifts on there, sort of like a workout log, to keep track of my strength gains as well as show what i usually do for my workouts!

    recently maxed out deadlift 540 with better form than my video on 525 so i will be getting that soon

    heres one of my vids of my deadlift workout on back day!
    march 27,2012 back day (deadlifts) - YouTube

    heres my channel link everyone is welcome to follow along!
    danthamansky - YouTube


  2. Impressive man good stuff

  3. Quote Originally Posted by rsnake21 View Post
    Impressive man good stuff


    thanks a lot bro
    •   
       

  4. Unbreakable
    David Dunn's Avatar

    Isn't puberty great?
    Look at all these little kids takin' care of the music biz don't their bus'ness take good care of me...

  5. Quote Originally Posted by David Dunn View Post
    Isn't puberty great?
    of course

  6. You've done well man!

  7. im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4


    Lookin at your pics you don't seem 17.4% AT ALL. i would re-caliper..

  8. Quote Originally Posted by PIKEstrong View Post
    im 6 foot, about 210 right now and my bodyfat in the morning is fresh 17.4


    Lookin at your pics you don't seem 17.4% AT ALL. i would re-caliper..
    ill check soon

  9. Quote Originally Posted by Lukef2000 View Post
    You've done well man!
    thank you (:
  

  
 

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