This is for all the pussies who do chest everyday because squatting hurts their knees. Also to the guys who only do quarte reps for the same reason.. or just as a motivational image for those who just don't squat for any reason at all
This was the first of a series of four knee surgeries.. Blew out my ACL and both meniscus in my right knee..I havnt participated in football since but I still love pushing myself focusing on wreatling and the weights now..even after four knee surgies I still squat, fairly heavy sometimes, with a full ROM. If I can do it anyone else can too
This was the first of a series of four knee surgeries.. Blew out my ACL and both meniscus in my right knee..I havnt participated in football since but I still love pushing myself focusing on wreatling and the weights now..even after four knee surgies I still squat, fairly heavy sometimes, with a full ROM. If I can do it anyone else can too