415 bench press, 181lb 19 year old. - YouTube
^^ newest video, a thumbs up would be lovey for me
thanks guys!

415 bench press, 181lb 19 year old. - YouTube
^^ newest video, a thumbs up would be lovey for me
thanks guys!
I pick things up... and i put em down...
nice job poppy!
MORE CUTS THEN A GINSU!
http://anabolicminds.com/forum/supplement-reviews-logs/219937-cuts-like-ginsu.html#post3753984
is it really worth a major injury, and possibly ending your bodybuilding career just to be able to brag?
good job though.
Three man the liftoff next time. You can tell it threw off your groove, but, other than that, it looked pretty good.
M.Ed. Ex Phys
yeh, i get ur intentions, and your right. But... that was an ill lift! keep it real!Originally Posted by nonidentity
MORE CUTS THEN A GINSU!
http://anabolicminds.com/forum/supplement-reviews-logs/219937-cuts-like-ginsu.html#post3753984
you realize i compete in bench competitions right? I don't do 1 rep maxes everyday. my comp is in exactly a month. so I wanted to see what I could get a month out to have an idea of what I'll be able to do? lol....Originally Posted by nonidentity
and yes should of had a 3 man spot.
I pick things up... and i put em down...
thanks buddy!Originally Posted by murk01
I pick things up... and i put em down...
yeah... would've been nice... never lift at this gym when I do 1 rep maxes, I drive an hour away wit a buddy to a real powerlifting gym. so just snagged this random dude real quick to help spot.Originally Posted by Rodja
I pick things up... and i put em down...
M.Ed. Ex Phys
hella strong man, really good ****.
you jelly... it's okay....Originally Posted by nonidentity
hate on a 19 year old who wants to get a BB show under his belt as a teen... and who wants to compete in powerlifting....
if your into training so much. you should applaud anyone who does it. and not hate on people for choosing their on path instead of following someone else's...
I pick things up... and i put em down...
thanks Alex!Originally Posted by alexoc949
I pick things up... and i put em down...
Good lift man! bad spot tho.
horrible spot... he legit picked up up with his dominate side, so you see the bar like bounce a little in t hands trying to get control.... threw me off forsure!!Originally Posted by SweetLou321
haha this is why I don't ask random people to spot. they dunno how, or how I prefer to be spotted even with an explanation.
ending it with I wish I had a 3 man spottotally my fault.
I pick things up... and i put em down...
Dude, your a monster, and your only 19. I feel the more beastly you are, the more hate you have to deal with. gj
bro amazing bench!!!![]()