4 years in the making! - AnabolicMinds.com

4 years in the making!

  1. New Member
    Russ Allen's Avatar
    Stats
    5'8"  265 lbs.
    Join Date
    Jan 2011
    Age
    34
    Posts
    14
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    98

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    4 years in the making!


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    iForce Nutrition Sponsored Athlete
    iTrain....iCompete...iDominate ...iForce
    iForcenutrition.com

  2. New Member
    wingzors's Avatar
    Stats
    6'1"  185 lbs.
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    Sep 2009
    Posts
    113
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    140

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    Damn nice results. How tall are you, if you don't mind me asking? Did you go straight bulk then cut down or slow and steady?
  3. New Member
    Russ Allen's Avatar
    Stats
    5'8"  265 lbs.
    Join Date
    Jan 2011
    Age
    34
    Posts
    14
    Rep Power
    98

    Reputation

    I am a tad over 5' 8. It was a pretty slow and steady process. Although I have gotten into the 270 range. But I prefer staying leaner in the off-season.
    iForce Nutrition Sponsored Athlete
    iTrain....iCompete...iDominate ...iForce
    iForcenutrition.com
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  4. New Member
    Arkial's Avatar
    Stats
    5'7"  171 lbs.
    Join Date
    Jan 2012
    Posts
    1
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    34

    Reputation

    nice results
  5. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    29
    Posts
    10,027
    Rep Power
    335099

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    Nice results man!!
    That's some
    Mean work you put in man!
    RecoverBro ELITE
  6. Advanced Member
    evandem27's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Oct 2011
    Posts
    741
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    4689

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    Damm, pro status!
    Good **** big guy!
    I pick things up... and i put em down...
  7. New Member
    asteele's Avatar
    Stats
    6'4"  220 lbs.
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    Jan 2012
    Posts
    29
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    47

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    jacked
  8. New Member
    evodrag's Avatar
    Stats
    5'10"  129 lbs.
    Join Date
    Feb 2012
    Posts
    177
    Rep Power
    811

    Reputation

    Dude your an animal! congrats on the monster transformation
  9. New Member
    thehulk2203's Avatar
    Stats
    5'5"  220 lbs.
    Join Date
    Dec 2011
    Posts
    196
    Rep Power
    394

    Reputation

    Jesus sir this is my motivation good job keep up the good work
  10. New Member
    wildcat90's Avatar
    Join Date
    Feb 2012
    Posts
    65
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    108

    Reputation

    Wow! Great job brah!
  11. New Member
    TaurGuy's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    Mar 2012
    Posts
    8
    Rep Power
    35

    Reputation

    Sick work man..
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