Before and after 9 month transformation

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  1. Damn, Nice turn around man.


  2. damn dude! amazing transformation
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  3. Picture update. Up to 240lbs. bench is up to 365lbs, overhead press is up to 315lbs, deadlift is 500lbs, and squats I haven't maxed, but I've been working out with 315lbs on 12" box squats.


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  4. God damn brah.
    Good stuff keep it up.

  5. my first ever post on this board tho I lurk as much as it lets me

    but I just had to actually join to give you props
    thats amazing stuff right there
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    Before and after put together. I encourage everyone to take before and after photos. It keeps you motivated when you need it.

  7. Quote Originally Posted by notonyourlife View Post
    my first ever post on this board tho I lurk as much as it lets me

    but I just had to actually join to give you props
    thats amazing stuff right there
    Appreciated.

  8. Great job keep up the good work

  9. Wow! You're coming along great brah!

  10. I like how your tattoo magically switched arms

  11. Quote Originally Posted by ccornwall
    I like how your tattoo magically switched arms
    It's called a mirror...
    Need2 Transformation Progress http://anabolicminds.com/forum/needtobuildmuscle-mrsupps/167648-legacyfighters-needtobuildmuscle-contest.html

  12. Lol dumbazz

  13. Job well done!!

  14. Spectacular results!
    You should be very proud of your accomplishments.
    Wishing you continued success.
    Peace

  15. Quote Originally Posted by toddgranit
    Spectacular results!
    You should be very proud of your accomplishments.
    Wishing you continued success.
    Peace
    God dang ur a tank lol

  16. GREAT JOB!

  17. Whoa! Now this was a fun thread to read. Great job man!

  18. That is impressive, good thing you got your diet intact!

  19. Quote Originally Posted by Legacyfighter View Post
    It's called a mirror...

    ^THIS. LMAO. Great job on the transformtion.

  20. Bump for everyone to see that AMAZING body transformation. Awesome job man, you're an inspiration to those who want to do it and just don't think they can't .
    After a year off, I'm back

  21. Quote Originally Posted by Cary K View Post
    Bump for everyone to see that AMAZING body transformation. Awesome job man, you're an inspiration to those who want to do it and just don't think they can't .

    Agreed 100%!! Everyone has the opportunity but it's up to the individual to make it happen!!
    Congrats Jethro!!

  22. Awsome job!!

  23. Any current updates? It's been a couPle months since the last post and I'm interested. Starting my first cycle next week! I'm running test c

  24. Quote Originally Posted by Cgl5915 View Post
    Any current updates? It's been a couPle months since the last post and I'm interested. Starting my first cycle next week! I'm running test c
    I haven't taken any pictures lately, but here's a quick pic to show a glimpse of condition at the moment. Weighed in at 250lbs this morning. Strength is up, and everything is tracking just like it should. The goal is 270 before I attempt any kind of shred. So I have quite a ways to go, but it's within reach now.
  25. Before and after 9 month transformation




    Back pic.

  26. Gret job man forwarded ur progress to a friend of mine for some motivation
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