Agreed -- I'd guess 19-20%.17-20% possibly.
No way. I would say 20% give or take.I don't think he is that high guys. Just my opinion. I say 14 maybe 15.
I'm on the right. My brother is on the left. In that picture, I was about 13.7-14% BF 3 months ago. My brother was 2-3% lower than me hovering somewhere around 11% then just to give another rule of thumb...I don't think he is that high guys. Just my opinion. I say 14 maybe 15.
Oh yeah, he's def around the 20 mark. I'm 5'10" 200lbs and I'm a lot leaner than that at 13% (skin fold) right now. He's nowhere near 14%.I don't think he is that high guys. Just my opinion. I say 14 maybe 15.
Yea but hes shorter and weighs more which = looks fatter. I say hes around 17.. if he lost about 16 pounds of pure bf (7%bf) I think his abs would start to show.Oh yeah, he's def around the 20 mark. I'm 5'10" 200lbs and I'm a lot leaner than that at 13% (skin fold) right now. He's nowhere near 14%.
Yes, Yes and Yes. Amen.Moral of the story is you've got some pudge you could lose, bf% numbers are kind of pointless, you're either happy or not. Target a "look" and add/subtract calories to get there. Diet is 70% of the challenge IMO. Best of luck, and thanks for serving.
I'm saying around 16%BF. Looks similar to my chest/stomach at the moment which is coming in roughly 15-16%.I don't think he is that high guys. Just my opinion. I say 14 maybe 15.
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