130-190 lbs (All Natural / Ecto)

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    130-190 lbs (All Natural / Ecto)


    Hey guys,

    This is my transition from 130-190. I thought it might give hope to some of the other ecto's. I am currently cutting from 225lbs down to 207lbs, and still natural @ 6ft tall.

    Last edited by pu12en12g; 08-22-2004 at 12:01 AM.

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    An amazing ecto transformation there buddy. Keep up the good work.
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    Nice work bro...you have added a lot of mass to your frame and look good.
    •   
       

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    Excellent work.
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    Not sure which im more impressed with... the layout of your photos or your actual gains. Real nice brother... keep motivated and lets extend those progression pics further.
    Sage
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    Can you offer it in colour?
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    Hey man that is great! You have made a transformation very similar to mine. I started out at 132 (I was anorexic) and i am now about 195 over the course of three years of training and about two years of fairly solid nutrition. Now if i can keep it up and get to 230 240 that will be a hell of a transformation. (also all natural)
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    Nice work and dedication. How long did it take you to get to 190?
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    Awesome job! You found your shoulders? Still looking for mine to fill in that way. Up to 165 from about 130 as well. Just began something so that I'll be at around 185 by end Sept. Keep up the great work! Also, what were your age variances along the way?
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    Nice work. I would like to know about how long it took also.
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    Why do you ecto's even need to cut?. You bastard!. Good work. I am an endomorph!
  12. I know nothing...
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    Great work. The good thing of being ecto is you can eat **** load junk food and still stay lean.

    It's not me though
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    holla to pt, nice work boy
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    strong work

    How old are you from start to finish of these pics?
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    You must have been one dedicated mofo! From the way the pics were taken it's like you knew that you'd swell up and post'em on AM just like you did. Working out in one of them and slowly building up. Where ya at though, enquiring minds want to know some age variances.
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    holy crap thats awesome man, That gives me hope.. right now I look exactly like you do in that first picture
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    Quote Originally Posted by SkilllZ
    holy crap thats awesome man, That gives me hope.. right now I look exactly like you do in that first picture
    Uh oh are you the same skillz as bb.com
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    Quote Originally Posted by Manu20
    Uh oh are you the same skillz as bb.com
    thats what I was thinking


    and pu12 you are a serious litew8
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    nope, different.. This is the only bb site I'm apart of.
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    Quote Originally Posted by SkilllZ
    nope, different.. This is the only bb site I'm apart of.
    Ok just wondering.
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    Quote Originally Posted by NPursuit
    Nice work and dedication. How long did it take you to get to 190?
    Quote Originally Posted by Jayhawkk
    Nice work. I would like to know about how long it took also.
    Quote Originally Posted by jweave23
    strong work

    How old are you from start to finish of these pics?
    130 @ age 19
    *** Joined Military ***
    175 @ age 24 <--- Started seriously lifting / eating
    190 @ age 25 <--- Up'd protein intake / raw oats / Big 3
    225 @ age 26 <--- Bulk / no pics
    205 @ CURRENT <--- I updated the pic above

    Thanks guys.

    Yeah, ectos don't really need to cut. I am going to clean bulk from now on. I mainly cut due to abdominal area fat. There has been a new development however. It turns out my testosterone levels are 224 = rock bottom. So that explains why it took such drastic measures to hit 225 lbs, and strength is still lacking. I will be seeing a endocrin specialist next month to start treatment / HRT.

    Quote Originally Posted by ass2grass
    and pu12 you are a serious litew8
    Yeah I feel like a twig even @ 205. I was just looking to get a solid/strong base before doing any "enhancing". Now I can see that things are going to be alot more complicated.
  22. DONT F$*# WITH MY NUTS!
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    Seems like 175-180 made the biggest difference, great transformation. Give my skinny ass something to work towards.
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    That's freaking awesome man.
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    Update: 243lbs... still natural... but not for long

    CONTROLLED LABS - WINNING the WAR against GENETICS
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    Quote Originally Posted by pu12en12g
    still natural... but not for long
    what are you thinking about doing?
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    Damn...you're making crazy gains, man....congrats!
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    Good job bro.
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    Do you have a thread on x-factor, if not, what is your impression, how long have been been supplementing, etc...
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    Quote Originally Posted by D_town
    Do you have a thread on x-factor, if not, what is your impression, how long have been been supplementing, etc...
    http://forum.bodybuilding.com/showthread.php?t=502145
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    A few updated pics @ 248lbs





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    How old are you?
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    he's 27.
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    how old were you when you started and how old are you now? WHat was your diet mainly like?
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    read the begining of the thread he says all that
  

  
 

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