Critique my wifes squat...She's a beast!

  1. Critique my wifes squat...She's a beast!




  2. Can you tell her to give my wife a call?

  3. Haha sure....She was told theres no way she could squat 225 for 3 reps...called an e stater, blah blah blah. So my question is, is she doing it wrong? keep in mind she is 122lbs and benched 145lbs, lifting for 1 year. she has genetics for sure
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  4. Can you tell her to give me a call?
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison

  5. Sorry guys, she's mine!

  6. Quote Originally Posted by dragevo View Post
    Sorry guys, she's mine!
    DAMN'T
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison

  7. -no sissy pad
    -thighs are parallel to floor
    -knees don't bow
    -slow and controlled

    Looks good to me!

  8. Hard to tell honestly. Esp with the video at the angle it was at. I thought her stance could have been a bit wider.

    Solid lift.

  9. Yeah sorry about the camera. I used my cell and I didnt know I had to turn it sideways

  10. Quote Originally Posted by dragevo View Post
    Does she have a sister?

  11. Damn I can't view it on my cellphone, ill check when I get home and ill show my wife the video for motivation later.

    Thank you for sharing

  12. holy crap. i'm yet to see something like that in person. solid lift!
    -It's not about what you're doing, it's about how you're doing it.

  13. Thats awesome, your wife is awesome!
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  14. wow! the only thing i noticed and it could just be the angle of the video, but she may have her knees going over her toes? but i cant be sure

  15. Quote Originally Posted by Bolanrox View Post
    wow! the only thing i noticed and it could just be the angle of the video, but she may have her knees going over her toes? but i cant be sure
    The quality of the video isnt that good I will agree. But the fact that a woman can get 225 lbs on her back even is awesome. Heck, I see guys in the gym using those stupid little pads.
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  16. I am a firm beliver that most women can out squat 90% of the guys in my gym

  17. Quote Originally Posted by Bolanrox View Post
    I am a firm beliver that most women can out squat 90% of the guys in my gym
    I read that they are stronger lb for lb in their legs than men. Not sure if it is true but its what I read.
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  18. She needs to tighten her arch in her lumbar, sit back on her hips, and spread the floor with her feet. She has great raw strength and a terrific base, but her overall technique is a bit raw. Has she done box squats? If not, then she should start doing those on a weekly basis.

    M.Ed. Ex Phys


  19. why didn't they edit this video first so he did it right the first time.

  20. dem legs

  21. I didnt know how to edit the vid that I took with the cell phone. my bad

  22. uhh... nice! Rodja was dead on...

    she can probably squat more with improved technique... but mad props for her for outsquatting some dudes i know!
    Log of EPIC by FRL - http://anabolicminds.com/forum/supplement-reviews-logs/202576-should-epic-frl.html

  23. she definitely puts a lot of guys to shame in the gym i'm at. nice work!
  

  
 

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