8wks out .....

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    Rick Morrow's Avatar
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    8wks out .....


    here is a photo I took this afternoon - currently 8 weeks out from competition weighing in @ 218lbs - down from 233lbs last month.
    Attached Images Attached Images  

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    MaDmaN's Avatar
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    Nice work Rick,what show you doing....Good luck man
  3. New Member
    Rick Morrow's Avatar
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    Michigan 2004 John Simmons Bodybuilding on September 11th - then -
    Michigan Central States Bodybuilding (National qualifier) the following Saturday the 18th.
    •   
       

  4. I know nothing...
    DmitryWI's Avatar
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    Good luck, bro.
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    Best of luck, awesome arms!

    ManBeast
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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    zeromagnus's Avatar
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    really nice triceps, I'm jealous
  7. Board Supporter
    MaDmaN's Avatar
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    Give em hell Rick, keep us posted as you get closer,Im doing a show the Northeast Natural in late October,I would be interested how or if your going to do a carb/sodium load and deplete before the show....???
  8. Elite Member
    Matthew D's Avatar
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    LOOKING GOOD Rick..
  

  
 

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