Few pics of myself

  1. I know nothing...
    DmitryWI's Avatar
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    Few pics of myself


    I'm 5'9" 176 lb 9.5% bf
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    Last edited by DmitryWI; 10-04-2004 at 09:14 PM.

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    few pics of myself


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    Few pics of myself


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    Looking good DmitryWI,...Nice peak on the Bicep's..
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    Legs look good.
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    Nice work so far bro, also you look a bit lower then 12%bf, more like 9.
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    definitely lower than 12%
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    Your body looks a lot like mine.... so HELL NO, you're not 12%. Looking good... keep it up guy.
    Sage
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    Oh, yeah. I'm about 9.5% right now. I was 12% on may first when

    I started my cutting cycle. And I was 176lb back then. Here how I looked like
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    great progress! Lookin real good bro.

    Thats one hell of an improvement since may 1st
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    Not bad man, I would say to thicken up your back some and work on delts. Good seperation in the quads!
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    Thanks, guys, for your replys.

    For someone who interested...

    I did 9 week cycle( was gonna do 10 week but decided to get
    waisted on july 4th )
    Week 1-9 1-test 200mg, 4-AD 200mg, 4oht 100mg
    Week 1-5 mdien 6-12 mg
    Week 6-9 m4ohn 12-20 mg
    It was my first "big" cycle, I've done few short cycles with 1-test,
    4-AD before.
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    Nice work!

    What did you think of the mdien and the m4OHN?
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    I liked them both. Mdien gave me insane pumps(in the gym
    and for the rest of the day), also I felt like I'm fvking king of
    the world(on m4ohn I just felt good) Next time I might stack
    them together.
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    Quote Originally Posted by DmitryWI
    I liked them both. Mdien gave me insane pumps(in the gym
    and for the rest of the day), also I felt like I'm fvking king of
    the world(on m4ohn I just felt good) Next time I might stack
    them together.
    Were you going after mass?
  16. I know nothing...
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    No it was cutting cycle, but I ****ed that up. Turns out my RMR
    (resting metabolic rate) was a little lower than I thought, so I eat
    maintans cals. I was actually up to 185 lb, then I used tri-max at
    the end of my cycle and dropped down to 180.
    Long story short. I dropped some fat and replaced it with muscle.
    I'm proud of myself.
  

  
 

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