I know i still have alot of weight to gain but ive gained quite a bit since last pics
great abs..im sure you hear that all the time though. My advice is to just keep eating and eating and eating and eating and when you cant scarf down any more food drink a protien shake and then eat some more.
speaking of which i need to eat.
yo 50cent what kinda cardio and abs do u do when u train AND HOW OFTEN
nice looking back - pump up those guns now!!
and DAMN Trav - that avatar is so damn hot!
I made it my background.Originally Posted by kmac6225