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dickwootton

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great abs..im sure you hear that all the time though. My advice is to just keep eating and eating and eating and eating and when you cant scarf down any more food drink a protien shake and then eat some more.
Dick
 

TravTriggz

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yo 50cent what kinda cardio and abs do u do when u train AND HOW OFTEN
 

kmac6225

king of useless information!!!
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nice looking back - pump up those guns now!!

and DAMN Trav - that avatar is so damn hot!
 

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