Just an encouragement to the skinny guys that it can be done. The first pic I weighed 120 lbs. The second pic, 195 lbs. A lot of food and heavy lifting but it can be done.
You look better in the first pic... In the second your just fat!!!
Jk jk!! You did a damn good job!! How long did it take?
nice work man
how long did that take you?
It took about 8 years. I know im not huge or completely shredded. In high school and in my early 20's I was sickly thin. After "the drug phase" I decided to start training and eating properly. I gained on the average 10 lbs. per year. Im 34 years old. So, considering my bone thin frame and lack of "meat" I think I did well. It's amazing how much confidence one can gain just by being healthy.
Well I almost thought you were a boobless teenage girl in the first pic, LOL....
But nice job, anyway!! Thats a pretty nice gain, for sure!!
I give a f**K!!
Great results, did you get those tats after you gains? they look pretty cool.
Nice work bud. BTW that tat on your left side is sick! I love it!
hahaha damn bro - funny, but good job