Before & After
- 01-25-2011, 12:41 PM
- 01-25-2011, 01:31 PM
You look better in the first pic... In the second your just fat!!!
Jk jk!! You did a damn good job!! How long did it take?
- 01-25-2011, 05:47 PM
nice work man
how long did that take you?
01-25-2011, 07:12 PM
It took about 8 years. I know im not huge or completely shredded. In high school and in my early 20's I was sickly thin. After "the drug phase" I decided to start training and eating properly. I gained on the average 10 lbs. per year. Im 34 years old. So, considering my bone thin frame and lack of "meat" I think I did well. It's amazing how much confidence one can gain just by being healthy.
01-26-2011, 07:24 PM
Well I almost thought you were a boobless teenage girl in the first pic, LOL....
But nice job, anyway!! Thats a pretty nice gain, for sure!!
I give a f**K!!
03-13-2011, 08:03 PM
Great results, did you get those tats after you gains? they look pretty cool.
03-17-2011, 06:51 PM
Nice work bud. BTW that tat on your left side is sick! I love it!
06-26-2011, 06:17 PM
01-26-2014, 04:42 PM
I am same build as u were really hoping to be about 10 lbs less than ur after pic! Great job sir thanks for the post
01-26-2014, 05:57 PM
I can only see the after pic?????? Nice ink though!!
03-20-2014, 04:15 PM
Suffer the pain of Discipline OR suffer the pain of Regret
Hit that Iron !