sureletsrace
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Hello everyone, thanks for taking the time to read this.
I'm looking to bulk up a little bit, right now I'm 6'3" 220lbs. My body fat I'm sure is pretty high, I've not got a whole lot of muscle mass. I've got a big, broad build that could definitely hold more muscle, so I'm ready to take the plunge. I don't have an extensive workout history, just 5-6 years ago working out in high school for football. I've been pretty lax since then, so I'm probably not very strong.
I'm going all natural. I'd like to be at about 235lbs with about a 15% body fat. Nothing too drastic. I would like to get big but I don't want to be ripped. I want just a little definition. Don't really care about my abs being very visible or anything. Just the right grooves and lines in the right places, with a lot of strength behind it.
I'd like it if there is anyone at about my desired height/weight/bf% that has got a pic or two that I could look at to see if it's an accurate depiction of what I'm really looking for. Maybe I want to bulk up to 250? I don't really know at this point.
Any help is SOOOO appreciated.
-Rich
I'm looking to bulk up a little bit, right now I'm 6'3" 220lbs. My body fat I'm sure is pretty high, I've not got a whole lot of muscle mass. I've got a big, broad build that could definitely hold more muscle, so I'm ready to take the plunge. I don't have an extensive workout history, just 5-6 years ago working out in high school for football. I've been pretty lax since then, so I'm probably not very strong.
I'm going all natural. I'd like to be at about 235lbs with about a 15% body fat. Nothing too drastic. I would like to get big but I don't want to be ripped. I want just a little definition. Don't really care about my abs being very visible or anything. Just the right grooves and lines in the right places, with a lot of strength behind it.
I'd like it if there is anyone at about my desired height/weight/bf% that has got a pic or two that I could look at to see if it's an accurate depiction of what I'm really looking for. Maybe I want to bulk up to 250? I don't really know at this point.
Any help is SOOOO appreciated.
-Rich