Photo from the Michigan NPC Novice 2004 competition

[Rick Morrow]

I took 3rd place in the heavys on March 27th...

 

[Matthew D]

AWESOME JOB.. Glad to see you did well Rick.. So what is next? Nationals?

 

[Rick Morrow]

I'll do the Novice again next March, then Nationals in May '05. I'm working on saving $$$ for all the damn steak n' chicken I'll be eating to diet down properly - 12 weeks out.

Right now I'm back on Methyl, Creatine, Weight gainer (ProLab NLarge2). I know that there are key points I need to focus on right now, shoulders, leggs, obliques and back.

Thanks for the props bro!

 

[DieTrying]

WOW! That pic and the pic in your avatar look totally different! VERY, VERY IMPRESSIVE!

 

[Tbird006]

Good JOb!!!!!