Photo from the Michigan NPC Novice 2004 competition

Matthew D

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AWESOME JOB.. Glad to see you did well Rick.. So what is next? Nationals?
 

Rick Morrow

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I'll do the Novice again next March, then Nationals in May '05. I'm working on saving $$$ for all the damn steak n' chicken I'll be eating to diet down properly - 12 weeks out.

Right now I'm back on Methyl, Creatine, Weight gainer (ProLab NLarge2). I know that there are key points I need to focus on right now, shoulders, leggs, obliques and back.

Thanks for the props bro!
 

DieTrying

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WOW! That pic and the pic in your avatar look totally different! VERY, VERY IMPRESSIVE!
 

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