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Cutting progress, March to July

  1.  07-12-2010  12:38 AM
    Registered User vadox6466's Avatar
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    Cutting progress, March to July


    First picture taken sometime in March around 200lb.

    Started cutting in April, took the newest pictures a couple of days ago. Weighing at 196lb or so

    so about a 3month difference.

    (kinda losing motivation because haven't seen much progress lately so wanted to put these up and see what people think)





  2.  07-12-2010  12:40 AM
    Registered User vadox6466's Avatar
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    Looking to get *really* lean.. like maybe 6% BF or so. Any idea how much longer that will take? I'm thinking if I drop ~10lb i'll be closer

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  3.  07-12-2010  01:34 PM
    Registered User tumtum's Avatar
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    you aren't hitting the same pose and it's kinda hard to tell if you are poking your belly out in the first and keeping it tight in the second..

    but only 4 lbs in 3 months? if you are fully relaxed in both pics then you're on the right track

  4.  07-12-2010  01:38 PM
    Registered User tumtum's Avatar
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    but you actually look a lot leaner in the second one now that i compare things other than your stomach..looks like you're doing more of a recomp than a cut..

    i dont think it'll take you 10 more lbs.. if three lbs did that much of a difference to you then 6 more and u should be good

  5.  07-12-2010  02:06 PM
    Registered User vadox6466's Avatar
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    Originally Posted by tumtum View Post
    but you actually look a lot leaner in the second one now that i compare things other than your stomach..looks like you're doing more of a recomp than a cut..

    i dont think it'll take you 10 more lbs.. if three lbs did that much of a difference to you then 6 more and u should be good
    Thanks. I think it's only a 3lb difference because I put on a little bit of muscle (lifts are all stronger).

    Another comparison:


  6.  07-12-2010  02:30 PM
    Registered User tumtum's Avatar
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    a much better comparison...

    it definately looks like more of a recomp than a full blown cut.. dial in that diet for a full blown cut so u can start putting on weight in a matter of weeks instead of months

  7.  07-12-2010  03:08 PM
    Registered User AM360's Avatar
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    looks good to me..

  8.  07-18-2010  03:54 AM
    Registered User srobby90's Avatar
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    What's your height man? Just curious you seem to have a similar body type to mine.

  9.  08-12-2010  09:09 PM
    Ms9
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    do u use a grip aid when you lift?

  10.  09-20-2010  05:39 PM
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    Good cut

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