quest for single digit bf

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    quest for single digit bf


    so i figured what the hell let's post some progress.. so the first picture isn't actually the start.. it's 2 weeks into my diet and taken in the morning.. so that was as lean as i was..

    these pics were just taken (9 pm) and i had my cheat meal.. haha.. so i was a lot leaner this mornin.. but oh well

    first pic 179 lbs... second pic 171.. i'm hoping to hit my goal in the next few weeks.. possible?
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    If thats only a week, you're doing good. Keep it up!
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    dang at that pace you might lose a bit of muscle but things are looking great!!! keep it up
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    damn dude, you are a huge 171. and you seem to be tall considering you are not much smaller than the door behind you.

    great work man, wish i had the know how and determination to get that lean.
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    damn.. i dont know how i forgot to mention it.. but i've been dieting for 7.5 weeks.. those pics are 5 weeks apart
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    Quote Originally Posted by laserbluess View Post
    damn dude, you are a huge 171. and you seem to be tall considering you are not much smaller than the door behind you.

    great work man, wish i had the know how and determination to get that lean.
    not tall at all.. just under 5'10
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    MarkG's Avatar
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    Great work buddy, I love seeing this kind of stuff, really motivates me. If others can do it then I can too.

    Nothing is impossible, just hard work sometimes .

    Keep it up bud.
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    Nice progress bro!
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    thanks man.. i'm goin for your bf levels and then gonna try to beef up to something scary
  

  
 

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