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| | #1 |
| Registered User | New pics............ Remember my old thread? Updated pic......post M1T Well here are some pics that I just took today........BTW, I'm now down to 200lbs |
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| | #2 |
| Registered User | Here, I'll line them all up so you can see the progress......... This is 11 months worth of work.......... ![]() |
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| | #3 |
| Pussy Vampire | holy **** dude - great work. Your face almost looks like a different person. |
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| | #4 |
| Registered User | I'm somewhere between 16-18% bf right now. I would like to get down to 12%. I still have about 20 more lbs to lose before I become lean like I want to. The problem is that when you lose 70 lbs that fast, your skin doesn't go back. So I am probably gonna need surgery to fix my skin around my stomach. |
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| | #5 |
| Board Supporter | Dam that is great progress fly...Keep cranking man...Nice job!!! |
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| | #6 |
| | Hell yeah bro....thats some dedication right there....keep it up... You definatley look a hell of a lot better...nice job |
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| | #7 |
| What is your pleasure? | Good work, the transformation so far is awesome. ManBeast Solving the mysteries of The Cube... Disclaimer: I am a figment of your imagination. |
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| | #8 |
| Registered User | Great job. Could just be the loss of bodyfat but it seems like you have gained some LBM as well, congrats. |
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| | #9 |
| Registered User | Good work man. I can especially tell in your face. Your bi's are starting to peak a little as well. |
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| | #10 |
| Board Supporter | You should be proud dude..what you did takes a lot of heart. CSCS, CISSN Support the International Society of Sports Nutrition |
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| | #11 |
| Registered User | Awesome work; keep it up! |
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| | #12 |
| Registered User | if we all could have as much dedication. excellent job, the most difficult thing is just sticking with it, and it looks like you have overcome that... PROPS.. you do look like a different person. |
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| | #13 |
| I Know Nothing!! Board Moderator | Right on bro! Looking awesome, unbelievable transformation! I AM watching you. Pirate, Poet, King of Despair. |
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| | #14 |
| Hang'n & Bang'n | Wow, you look like a new man. Keep at it bro. |
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| | #15 |
| Registered User | wow GREAT job dude, i mean really really great job!!!! |
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| | #16 |
| ===>EVIL GENIUS<=== aka SuperMember | Most Improved Member Award goes to Fly. Great work bro. db |
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| | #17 |
| Registered User | you lining up the pics like that really shows your efforts.... dude you look great keep it up and youll hit that 10% before you know it... i know you said you were looking for 12% but once you hit it youll want 10 in a hurry.. GREAT JOB!!!!!!!!!!!!!!! |
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| | #18 |
| Registered User | Nice work. I can only add that the look in your eyes is different as well. You look happier somehow and definitely more determined. Props dude. C2 |
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| | #19 |
| Registered User | Hey bro! Thats F*#@ing impressive! Keep it up man.. Inspiration!! |
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| | #20 |
| Perseverance, discipline and determination |