- 05-20-2004, 03:38 PM
Remember my old thread?
Updated pic......post M1T
Well here are some pics that I just took today........BTW, I'm now down to 200lbs
- 05-20-2004, 03:46 PM
Here, I'll line them all up so you can see the progress.........
This is 11 months worth of work..........
- 05-20-2004, 04:01 PM
05-20-2004, 04:05 PM
I'm somewhere between 16-18% bf right now. I would like to get down to 12%. I still have about 20 more lbs to lose before I become lean like I want to.
The problem is that when you lose 70 lbs that fast, your skin doesn't go back. So I am probably gonna need surgery to fix my skin around my stomach.
05-20-2004, 04:08 PM
05-20-2004, 04:54 PM
Hell yeah bro....thats some dedication right there....keep it up...
You definatley look a hell of a lot better...nice job
05-20-2004, 08:03 PM
Good work, the transformation so far is awesome.
-Saving random peoples' nuts, one pair at at time... PCT info:
-Are you really ready for a cycle? Read this link and be honest:
*I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
05-20-2004, 09:33 PM
Great job. Could just be the loss of bodyfat but it seems like you have gained some LBM as well, congrats.
05-20-2004, 09:49 PM
05-20-2004, 11:21 PM
05-21-2004, 03:24 AM
05-21-2004, 04:02 AM
if we all could have as much dedication.
excellent job, the most difficult thing is just sticking with it, and it looks like you have overcome that...
you do look like a different person.
05-21-2004, 03:18 PM
05-21-2004, 08:17 PM
05-22-2004, 07:53 AM
05-23-2004, 12:02 AM
05-23-2004, 09:14 AM
you lining up the pics like that really shows your efforts.... dude you look great keep it up and youll hit that 10% before you know it... i know you said you were looking for 12% but once you hit it youll want 10 in a hurry..
05-24-2004, 11:05 AM
I can only add that the look in your eyes is different as well. You look happier somehow and definitely more determined. Props dude.
06-14-2004, 07:43 PM
06-16-2004, 03:45 AM
06-16-2004, 09:44 AM
03-16-2006, 01:23 PM
09-08-2006, 10:39 AM
Congratulations - keep it up, you are doing great!!!!!!!!!!! Don't worry about the skin, it is slow to catch up. And you likely are holding some water as well. Best of luck - you have clearly changed your life style - and life span
09-08-2006, 10:42 AM
09-08-2006, 09:28 PM
09-08-2006, 09:29 PM
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