my pics short lil dude tryin to reach 160 and stay there
looking ripped bro.....
Looking lean as hell bro.
You look bigger than 160, ripped and ready for summer.
nope 160 is the goal havent been able to get their and stay their indefinitely, mainly due to me falling off routine and correct diet during the winter. gotta get that mass on!!! these pics are actually a few months ago however. i will post new pics of my upcoming superone+ m1,4diol cycle as it progresses thanks for the compliments fellas
i got a funny feelin ima hit that 160 mark this time, baby!
how tall are you? and how far are you from 160
Size will come with time and calories, and hopefully not at the expense of bodyfat.
only 5'6" always 7 or 8 pounds below 160. i have touched the 160 mark in the past, but havent been able to keep it. however i am this time
upper body looks good, how are the wheels?
lower is nothing to brag about, but havent got any complaints either. always been a lil smaller in the legs though.
Bro. lookin' good at 160, keep up the good work. How's the lower half?
thanks. lower is nothing to brag about, but havent got any complaints either. always been a lil smaller in the legs though.
I've been squatting for a couple years now pretty heavy. My legs are divided into 2 seperate days. Tues., I focus on Quads (BB Squats, Leg Press) & Thurs. (Stiff Leg Deadlifts, Good Mornings, Hamstring Curls) As you can see, I hit both parts intensively.Originally Posted by realsoundjim
abs looked shredded...as a recovering 'fat guy' i've never had abs and i want them bad. i guess i just need to keep cutting fat...