sick 1.5 year transformation ecto-meso

[doingwork30]

heres some progress pics starting at 1.5 years ago. last is after wrestling, im bulking now. gained about 10 since last pic.

[doingwork30]

All of these are just protein fish oil and multi. In the bulk I've been doing for the last month or two I started on creatine and jack3d as well. More pics coming soon.

[Jayhawkk]

You were sick for 18 months?

[doingwork30]

You were sick for 18 months?

No. Haha I meant like it was a sick like good transformation. Bad word choice.

[jherman08]

You were sick for 18 months?

[khakiman]

sick for 1.5 months maybe

[jherman08]

huge improvement, not putting anyone down

[doingwork30]

huge improvement, not putting anyone down

Thanks man its nice to hear something about the progress rather than my unfortunate wording in the title. Lol

[jherman08]

if those were my gains I'd call them sick too, you can clearly tell that you put some dedication into your goals.

[Mick81]

Nice work, good lean gains.

[russianstar]

Well done bro.