sick 1.5 year transformation ecto-meso

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    sick 1.5 year transformation ecto-meso


    heres some progress pics starting at 1.5 years ago. last is after wrestling, im bulking now. gained about 10 since last pic.
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    All of these are just protein fish oil and multi. In the bulk I've been doing for the last month or two I started on creatine and jack3d as well. More pics coming soon.
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    You were sick for 18 months?
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    Quote Originally Posted by Jayhawkk View Post
    You were sick for 18 months?
    No. Haha I meant like it was a sick like good transformation. Bad word choice.
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    Quote Originally Posted by Jayhawkk View Post
    You were sick for 18 months?
    Truth
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    sick for 1.5 months maybe
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    huge improvement, not putting anyone down
    Truth
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    Quote Originally Posted by jherman08 View Post
    huge improvement, not putting anyone down
    Thanks man its nice to hear something about the progress rather than my unfortunate wording in the title. Lol
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    if those were my gains I'd call them sick too, you can clearly tell that you put some dedication into your goals.
    Truth
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    Nice work, good lean gains.

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    Well done bro.
    Gause institute member

    Need2slin designer.Product designer/ **** admin.
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