nice work and dedication!!looks like you put the work in for sure!!!keep up the good work!!
Nuts! Sick transformation.
NSCA - CSCS
you're way too good at taking pics of yourself haha lmao
EatTrainSleepEatTrainSleepEatT rainSleepEatTrainSleepEatTrain SleepEatTrainSleepEatTrainSlee pEatTrainSleepEatTrainSleepEat TrainSleepEatTrainSleepEatTrai nSleepEatTrainSleep
nice hair, also nice muscle density.
wow great job
dude you went from Adam Lambert in the first pic to Rafeal Nadal in the second pic..thats an amazing transformation
I call BS!
damn good arm development i noticed, what workouts do you do for your arms mostly?
i can see your porno under the bed
your profile says your 240 now... if you got to that over the summer, i gotta see pics
Suffer now.. and live like a champion later.
damn dude good job