before and after

  1. Banned
    pigpen75's Avatar
    Stats
    5'8"  201 lbs.
    Join Date
    May 2009
    Posts
    668
    Rep Power
    0
    Level
    20
    Lv. Percent
    43.12%

    before and after





  2. New Member
    cloc's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Feb 2007
    Posts
    308
    Rep Power
    255
    Level
    14
    Lv. Percent
    71.99%

    do you mean after and before?
  3. New Member
    cloc's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Feb 2007
    Posts
    308
    Rep Power
    255
    Level
    14
    Lv. Percent
    71.99%

    if so great progress how you attain there results?
    •   
       

  4. Banned
    pigpen75's Avatar
    Stats
    5'8"  201 lbs.
    Join Date
    May 2009
    Posts
    668
    Rep Power
    0
    Level
    20
    Lv. Percent
    43.12%

    Quote Originally Posted by cloc View Post
    if so great progress how you attain there results?
    southbeach diet then keto also p90x was great and begin training in mma
  5. Senior Member
    lonewolf0420's Avatar
    Stats
    6'2"  223 lbs.
    Join Date
    May 2008
    Age
    36
    Posts
    2,314
    Rep Power
    1686
    Level
    34
    Lv. Percent
    66.83%
    Achievements Activity ProPosting Pro

    Great results!!!!
  6. New Member
    DarkSun's Avatar
    Join Date
    Dec 2009
    Posts
    2
    Rep Power
    66
    Level
    2
    Lv. Percent
    19.67%

    Wow, you look like you're half the person you were. Keep up the great effort, it's inspirational.
  7. New Member
    W13NY's Avatar
    Stats
    5'10"  184 lbs.
    Join Date
    Aug 2008
    Age
    22
    Posts
    76
    Rep Power
    119
    Level
    8
    Lv. Percent
    71.68%

    Nice! Very motivating!
  8. Banned
    gamer2be08's Avatar
    Join Date
    Apr 2009
    Posts
    5,987
    Rep Power
    0
    Level
    54
    Lv. Percent
    17.08%
    Achievements Activity ProPosting ProPosting Authority

    Awesome work dude, takes a lot of dedication!!!
  9. New Member
    Psychabinol's Avatar
    Join Date
    Sep 2009
    Posts
    380
    Rep Power
    258
    Level
    15
    Lv. Percent
    99.01%

    Quote Originally Posted by pigpen75 View Post
    southbeach diet then keto also p90x was great and begin training in mma
    So p90x worked for you? Ive seen that informerical so many times haha.

    Good work by the way.
  10. New Member
    HawaiianPride's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Dec 2009
    Posts
    242
    Rep Power
    186
    Level
    13
    Lv. Percent
    21.7%

    Keep it up man, looking good.
  11. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    810
    Level
    28
    Lv. Percent
    63.06%
    Achievements Posting Pro

    awesome job big guy. keep it up
  12. Banned
    jakellpet's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Feb 2008
    Age
    41
    Posts
    5,520
    Rep Power
    0
    Level
    50
    Lv. Percent
    1.42%
    Achievements Activity ProPosting ProPosting Authority

    awesome results my man . .kudos to you
  13. purelife1
    Guest
    purelife1's Avatar

    very good job .. keep up good work
  14. New Member
    MK9's Avatar
    Join Date
    Dec 2007
    Posts
    424
    Rep Power
    361
    Level
    16
    Lv. Percent
    71.6%

    AMAZING!! Good work, and congratulations on the new you
    MK9
  15. New Member
    OZjames007's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    Dec 2009
    Posts
    55
    Rep Power
    93
    Level
    7
    Lv. Percent
    8.57%

    **** man. thats astounding. keep it up!
  16. Diamond Member
    JudgementDay's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Dec 2008
    Age
    26
    Posts
    13,364
    Rep Power
    3728247
    Level
    87
    Lv. Percent
    40.76%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Wicked Job, huge difference!
    Core Nutritionals Representative
  

  
 

Log in
Log in