before and after

  1. before and after






  2. do you mean after and before?

  3. if so great progress how you attain there results?
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  4. Quote Originally Posted by cloc View Post
    if so great progress how you attain there results?
    southbeach diet then keto also p90x was great and begin training in mma

  5. Great results!!!!

  6. Wow, you look like you're half the person you were. Keep up the great effort, it's inspirational.

  7. Nice! Very motivating!

  8. Awesome work dude, takes a lot of dedication!!!

  9. Quote Originally Posted by pigpen75 View Post
    southbeach diet then keto also p90x was great and begin training in mma
    So p90x worked for you? Ive seen that informerical so many times haha.

    Good work by the way.

  10. Keep it up man, looking good.

  11. awesome job big guy. keep it up

  12. awesome results my man . .kudos to you
  13. purelife1
    purelife1's Avatar

    very good job .. keep up good work

  14. AMAZING!! Good work, and congratulations on the new you
    MK9

  15. **** man. thats astounding. keep it up!

  16. Wicked Job, huge difference!
    Core Nutritionals Representative
  

  
 

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