FATHER/SON 50 & 18
- 09-30-2009, 08:48 PM
FATHER/SON 50 & 18
Just a pic of my son and I. He just turned 18 and has finally hit 200 lbs. He holds most of his weight in his legs and glutes because that's where hockey players need it. He stands at 5'10" and I am 6'0" 210 lbs at present.
Attachment 30201Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
- 09-30-2009, 09:00 PM
09-30-2009, 09:24 PM
09-30-2009, 09:26 PM
nice. What is your workout regmine? Just curious. You both look solid. Does your son train different for hockey than you. You been training him?
09-30-2009, 09:32 PM
09-30-2009, 09:37 PM
09-30-2009, 09:48 PM
09-30-2009, 09:55 PM
Wow! I do know a few dudes with this kind of look. They dont look jacked...BUt.. give me run for my money when we wrestle around.. And I got like 60 pounds on these two dudes
09-30-2009, 09:59 PM
Youre bis look hayuuuge man! That pic is awesome! I cannot wait to have that kind of relationship with my son one day.
Body Performance Solutions
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09-30-2009, 10:00 PM
09-30-2009, 11:49 PM
You still have the size on the young man! You have passed on some great traits to him and should be proud of what you have taught him. I wish my dad would have done that so I would not have made some of the mistakes I did.
10-01-2009, 12:48 AM
10-01-2009, 08:57 AM
Awsome Pic! My son is 14 and just started lifting with me this year. I hope in 4 years the two of us can be close to that size. Nice job!!
10-01-2009, 09:29 AM
10-02-2009, 12:31 PM
10-03-2009, 07:51 AM
Great shape you both are in
And I agree with the other posters; awesome father/son pic
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My advice is exclusively my own and may not correspond with the views of SNS
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10-03-2009, 01:25 PM
Hell, you could pass those off as before and after pics of one person. You both look good and the genetics are definitely passed on
10-03-2009, 03:51 PM
10-13-2009, 10:27 AM
Incredible, both of you - great build, impressive abs, keep building that muscle, guys! BTW what a great role model you are as a father!
10-25-2009, 03:09 PM
I wish I could get my old man to workout with me (I am 22)
He is turning 50 next year and has one of those Jackin the Box 3 meals a day diets
He keeps saying he isn't going to go put himself through hell unless he is getting paid to lol
he is 6'2" and around 220-225 lbs I would estimate him at 20% bf.
We are self employed and run a family business so he works like 70 hours a week though so honestly he doesn't have time but I would really like to get him into a healthier life style.
10-26-2009, 07:09 PM
10-26-2009, 08:04 PM
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
11-14-2009, 12:48 AM
11-14-2009, 04:19 PM
Very Nice i too, wish my father would pick up lifting seriously with me or better yet have guided me through it for years like you. Thats great too see such good development at a young age keep up the good coaching. And your looking nice and lean and mean yourself.
11-14-2009, 07:41 PM
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