Six Months Progress

  1. New Member
    xink's Avatar
    Stats
    5'9"  179 lbs.
    Join Date
    May 2009
    Posts
    269
    Rep Power
    202
    Level
    14
    Lv. Percent
    19.73%

    Six Months Progress


    April and May
    The top pics were from around April, bottom were from May. In early April my arms were measuring in at an (embarrassingly) small 13 or so inches.



    Here I am in June:


    And here I am today:



    My arms are now around 14.25, I started doing DB presses at 45 per arm and did 90lbs (per arm) last night, definitely progressing well.

    I have never been able to make strong gains on my arms, my legs balloon if I walk 5 feet though! :/

    For perspective on my progress, I'm 175 or so right now but was a fat ass a few years back:

    Attached Images Attached Images  

  2. New Member
    bobbyb's Avatar
    Stats
    5'7"  160 lbs.
    Join Date
    Dec 2008
    Posts
    10
    Rep Power
    78
    Level
    3
    Lv. Percent
    1.5%

    You look great!
    Could you tell me what supplements you have been using and for how long?
    Thanks for your help.
  3. New Member
    MEH89's Avatar
    Join Date
    Jul 2007
    Posts
    293
    Rep Power
    377
    Level
    14
    Lv. Percent
    90.71%

    Nice job, keep at it bro. what are u short, and long term goals. Also what does ur arm workout look like?
    •   
       

  4. Advanced Member
    Tansui's Avatar
    Stats
    6'2"  180 lbs.
    Join Date
    Oct 2009
    Age
    33
    Posts
    963
    Rep Power
    4916
    Level
    24
    Lv. Percent
    25.69%

    Props on the gains brotha
  5. New Member
    emperorhorde's Avatar
    Join Date
    Sep 2009
    Posts
    12
    Rep Power
    70
    Level
    3
    Lv. Percent
    1.5%

    good progress
  6. New Member
    xink's Avatar
    Stats
    5'9"  179 lbs.
    Join Date
    May 2009
    Posts
    269
    Rep Power
    202
    Level
    14
    Lv. Percent
    19.73%

    Thanks guys!

    X
  7. New Member
    statik's Avatar
    Join Date
    Nov 2009
    Age
    36
    Posts
    173
    Rep Power
    147
    Level
    11
    Lv. Percent
    33.91%

    Looking good.. keep up the good work
  8. New Member
    danthamansky's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Apr 2012
    Age
    22
    Posts
    101
    Rep Power
    251
    Level
    9
    Lv. Percent
    16.27%

    great progress bro!
  

  
 

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