Before and After

[thatotherguy]

Before and After. In 2007 I weighed 150lbs now I am at 173lbs what do you think?

 

[swollwilliams]

man looks good, thats what, a good 23lbs. of lean muscle you put on while dropping bf considerably. you got a nice v-taper, delts coming in. abs look tighter, arms definetly look better as well. chest is leaner and fuller too.nice work-

 

[thatotherguy]

Thanks. Its really hard for me to gain weight since I have a high metabolism.

 

[Kristofer68SS]

Thanks. Its really hard for me to gain weight since I have a high metabolism.

Age will change that........

Be patient........

keep eating

 

[Chucke]

Nice Transformation! Keep up the hard work bro.

 

[M16]

awesome progress.

 

[Vintastic]

Great progress. Keep up the great work!

 

[LiveWire224]

Great Progress Bro.!! Looking solid.

 

[crazyfool405]

nice job man! keep goin with it whatever your doing seems to be working very well

 

[thatotherguy]

Thanks for the positive feedback!

 

[loki515]

Age will change that........

Be patient........

keep eating

I don't believe that is totally true. I am 39 and still one hell of a hard gainer and super fast metabolism. So I think it depends on each person. Granted I have gained about 35lbs from being a skinny runt to 155 but it has taking me YEARS of eating and lifting to do that.

 

[rubberring]

Much perkier nipples.



((awkward silence))



Nah man, great job!:lol:

 

[loki515]

and i forgot to say " great job dude. " Looking good.

 

[bcon61590]

good job your shoulders definetly gained some good mass :clap2:

 

[robxxxxxx69]

looks good bro

 

[coldseed]

Good solid gains. Keep it up!