What does 5'10'' 175lbs @ 10%BF look like?
- 08-17-2009, 04:40 PM
- 08-17-2009, 06:45 PM
08-17-2009, 06:46 PM
08-17-2009, 08:26 PM
08-17-2009, 08:28 PM
08-18-2009, 11:44 AM
08-18-2009, 12:53 PM
08-18-2009, 01:14 PM
08-18-2009, 01:38 PM
18.5?....wow....just wondering how you get any food into your mouth..the biceps must get in the way...
10-06-2009, 01:37 AM
my avatar i am 5'11 at 160 with about 7-8% body fat, should give you an idea. now about 4 months later i am 174 but at 10%. i feel i look the same though in the leanness factor.
10-06-2009, 05:29 PM
My son is 5'10" at 195 lbs. His BF is around 10-12%. He holds most of his weight in his glutes and quads from alot of hockey but I think his upper body should be a good reference of what you are looking for. I'm the 50 yr old in the pic.
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
10-06-2009, 09:12 PM
This is an older pic about 8mths before I took my 10 month(ish) break from lifting. I was leaning up a little at this point. I'm 5'8" and around 180ish and 11% or so in the pic. Hope that helps a little
10-11-2009, 06:13 PM
10-11-2009, 06:19 PM
10-11-2009, 07:50 PM
10-16-2009, 07:09 AM
**** I dont even want to know my bf im 5'8 185 and I look nothing like anyone in the pics lol. Getting hit by a car that herniates 2 disk in your back and one at the base of your neck really keeps you out of the gym for a while
10-16-2009, 09:35 AM
10-16-2009, 03:50 PM
181, 10-12% actually measured, 16in arms. 5' 7'' My legs are proportional. However, I have tiny bone struture. My wrists are not very large at all....it makes any muscle gains look rediculous.
10-16-2009, 11:32 PM
10-17-2009, 05:10 AM
Hopefully Ill be able to use havoc again in the future.
10-17-2009, 10:18 AM
10-17-2009, 01:42 PM
10-17-2009, 02:20 PM
10-31-2009, 11:43 AM
11-23-2009, 12:19 AM
marcus davis " irish hand grenade " ufc fighter im pretty sure hes exactly 5'10 175 check him out I would post the link but i'm not allowed yet
11-27-2009, 09:40 PM
11-28-2009, 06:51 PM
11-28-2009, 07:07 PM
When I started dating my now wife, she said I looked ridiculous at 190 w/~12% bodyfat. My arms were a smidge bigger, but you look like you're able to develop your chest a little better than I had though.
RcB Since 09-06-2011 20:55 EST, Post 49
11-28-2009, 07:18 PM
my thoughts exactly at 5' 10'' and 175lbs and haveing 18.5 in arms all your weight has to be in you arms with skinny legs and no chet or back iam 5' 10'' at 220 and i have a 17in. arms i think you taped your arms wrong lol.
11-29-2009, 12:52 PM
hey i will say this no need 4 me to lie hell i dont know any of yall any ways and a tape dont lie and i was wrong bout the height deal im 511 and my weight satys between 175 180 max was at the gym other day so got taped out was at 178 10% bf you would say i should weigh more but underthe circumstance i have tiny legs had 3 knee surgerys and lost lots of weight each time over the year limited movement in my r leg so i dont cary any weight on legs ! and would post pic of arms if i had a cam only cam i got is on my phone and even if i did post a pic next thing youll say is your arms arent 18.5! it is what it is fellas
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