240-March 25th 2009
210-July 28th 2009

been playing around with diet and routine...any advice?
Not bad man... the tan helps. Shoulders look pretty good too.
What's the change in weight?
It doesn't look like a 30lb difference, but it does look like your abs want to come
out and play!
have 3-4 weeks of ECY left btw, getting really into Ketosis now
Yeah, you do hold it weird. You get belly fat and love handles but it stays off your obliques...
You look fine dude. Just keep doing your thing.
If you ever want to really shred down, we'll talk... Just don't start trying dumb sh*t like oral clen.
Good **** bro! Ill have to update mine soon too! Im in about the same boat as you from mar to now about 240 to 210 actually... ironic hahaha but mine is much mroe drastic
consistency being hard, as in getting tired of doing something but keeping on doing it will yield favorable results. All the things I would ask and times I changed my mind, from Hdrol Diarrhea..
HAHA, read it man, its a good read
Ive decided on X-Tren for my next cycle
Keep the x-tren cycle posted. If you wait a month or so I'll do it with you. Everything exactly down to the T
x-tren is good stuff i'll get my pics up soon