Alright heres my cut progress
- 12-10-2009, 09:43 PM
- 12-11-2009, 12:28 AM
- 12-11-2009, 02:24 AM
Outstanding bro. U deserve the props ur getting. Your proof of what one can do when they lay down their excuses and just F'n Do It!!! Continued success to ya man!!!
12-19-2009, 08:08 AM
12-25-2009, 10:51 AM
Wow, great results mate. I am @ where your beginning photo was and hope to get a similar result. Congrats.
12-27-2009, 07:48 AM
keep us with more infomations
i have question what is "DCP" ? do you have link for it?
regards from Poland
12-27-2009, 07:59 AM
That's amazing!! Congratulations, you look great!! It only took 3 months? Did you do any T-3 or Clen? Would you mind sharing your diet a bit? I'm very impressed by your cut - good job!
12-27-2009, 10:13 PM
01-21-2010, 07:22 PM
Biceps look like they got bigger o.O
Very nice cut though, lookin good, nice vascularity on forearms
02-01-2010, 01:16 PM
lookin sick.. that is exactly what I want to look like lol
02-04-2010, 12:21 PM
nice bro looking forward to trying this. how was your diet?
04-11-2012, 07:44 PM
great job dude ripped and shredded!
04-21-2012, 06:52 AM
Impressive cut dude, thanks for posting
10-04-2012, 11:08 AM
Crazy transformation good job bro! Dedication
10-22-2012, 04:12 PM
Kick ass transformation. .....now .....DON'T FU*k IT UP!
10-22-2012, 04:21 PM
Excellent work g. Takes dedecation.
Be carefull with ur bulk take it slow. U got till june.
GAME ON! MOVAH FUKAZ!
10-22-2012, 04:47 PM
Good luck with your recomp.
12-15-2012, 10:36 AM
01-26-2014, 02:55 PM
02-05-2014, 04:12 PM
Bump on your cardio work and diet?
03-10-2014, 01:05 AM
04-12-2014, 08:57 PM
Check out my videos here: https://www.youtube.com/user/ballerj63/videos
Currently doing starting strength with IIFYM 70/160/200 F/C/P
Wanting to get down to at least 10 % BF by August 2014
04-12-2014, 09:42 PM
EDIT: who the **** cares this thread is almost 6 years old quit bringing threads like this back!
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