very impressive, you def. have done a great job trasnforming your body. keep up the good work.
lookin' good. even your face looks leaner. just stay on the diet and cardio and those abs will be showing in no time. would be great to see a comparison of the lower body? i would also think that you should start seeing some weight gain do to all the lean muscle. and don't sweat the comments. in clothes, sure, you may look simply like you lost weight to the average joe, but when the shirt comes off...its a whole different story bro. keep up the great work-
RIP Ryan, :(
great transformation man your moobs turned into pecs
Bad A transform and all done with dedication.. as it should be!!! Reps to you bro
Excellent job !! I too have HUGE love handles....working on getting rid of 'em !
you DO NOT lack discipline
great progress bro!