Back progress, March->July 2009

  1. Back progress, March->July 2009

    3 1/2 months back progress.

    15.03.2009: 88.4kg (194.5lbs)
    03.07.2009: 85.9kg (188.5lbs)

    At present I'm trying to cut some fat and gaining lean mass.

    Let me know what do you think.
    Attached Images Attached Images    

  2. Looks like some good progress, your upper arms/shoulders show much improvement, very noticeable and you calves look like they are bigger, keep up the good work.
    PHF Rep


  3. great progress!

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