Back progress, March->July 2009

  1. Registered User
    ant72ch's Avatar
    Stats
    5'11"  204 lbs.
    Join Date
    Nov 2004
    Location
    Switzerland
    Age
    41
    Posts
    118
    Rep Power
    178

    Back progress, March->July 2009


    3 1/2 months back progress.

    15.03.2009: 88.4kg (194.5lbs)
    03.07.2009: 85.9kg (188.5lbs)

    At present I'm trying to cut some fat and gaining lean mass.

    Let me know what do you think.
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  2. Registered User
    RoadBlocK's Avatar
    Join Date
    Jul 2006
    Posts
    3,210
    Rep Power
    82878

    Looks like some good progress, your upper arms/shoulders show much improvement, very noticeable and you calves look like they are bigger, keep up the good work.
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  3. Registered User
    danthamansky's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Apr 2012
    Age
    22
    Posts
    101
    Rep Power
    248

    great progress!
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