- 06-28-2009, 12:09 AM
I'm 38 yrs old and lifting for alittle less than a year now after taking off
from lifting for several years. I've been dieting and taking the typical
supps. I have never taken any drugs or anything help from anything.
What ya guys think? Here is a before and after. I'll try to post a better
after pic soon.
- 06-28-2009, 12:13 AM
- 06-30-2009, 12:17 AM
great progress between the first two pics ..only thing i can truly make out from the pic are your massive delts... lookin good
08-08-2009, 08:25 PM
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